BARLEY RISOTTO WITH SPINACH AND PARMESAN
A Satisfying Barley Dish from the South Beach Diet's "Daily Dish" (Phase 2). This warm and wonderful one-pot dish is a perfect addition to any meal, will help fill you up and boost your fiber intake. It can also be made in advance to accommodate a busy schedule.
Provided by WendyMaq
Categories Low Cholesterol
Time 1h
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Warm oil in large, heavy nonstick saucepan over medium-low heat. Add onion; cook 4 minutes, stirring. Add barley and thyme; stir to coat. Season with salt and pepper. Add 1 cup of the broth; bring to a simmer. Cook 10 minutes, stirring often.
- Stir in remaining 3 cups broth. Cook 30 minutes, stirring occasionally. Add spinach, breaking up chunks with a wooden spoon. Cook 5 to 8 minutes, until warmed through and barley is tender yet chewy. Serve hot, garnished with cheese.
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Collin Magazman
[email protected]I will definitely be making this barley risotto again!
HP Najmul
[email protected]This barley risotto was a bit bland for my taste.
Abuchi Ugwu
[email protected]I wasn't sure what to expect from this barley risotto, but I was pleasantly surprised. It was easy to make and turned out delicious!
AMINU ABDULKADIR
[email protected]This barley risotto was delicious! I loved the combination of flavors and textures.
Anik Val
[email protected]This barley risotto was a bit too creamy for my taste, but the flavor was good.
Lavin Hadi khalid
[email protected]I wasn't sure what to expect from this barley risotto, but I was pleasantly surprised. It was easy to make and turned out delicious!
Meng Mobile
[email protected]This barley risotto was delicious! The barley was cooked perfectly and the spinach and Parmesan added a nice touch of flavor. I would definitely recommend this recipe!
Nagina ali
[email protected]This barley risotto was a bit bland for my taste. I think it could have used more seasoning. However, the texture was good and the spinach and Parmesan added a nice touch of flavor.
Dwayne G
[email protected]I love risotto, and this barley risotto was no exception. The barley was cooked perfectly and the spinach and Parmesan added a delicious touch of flavor. I will definitely be making this again!
Micheal Afrane Obeng
[email protected]This barley risotto was a bit too creamy for my taste. I think it would have been better with less cream. However, the flavor was good and the spinach and Parmesan added a nice touch.
Dareen Yosuf
[email protected]I wasn't sure what to expect from this barley risotto, but I was pleasantly surprised. The barley was cooked perfectly and the spinach and Parmesan added a nice touch of flavor. I would definitely recommend this recipe!
Omri Moore
[email protected]I'm a big fan of risotto, and this barley risotto was one of the best I've ever had. The barley was cooked perfectly and the spinach and Parmesan added a delicious touch of flavor. I will definitely be making this again!
Milan Pavlov
[email protected]This was a great recipe! The barley risotto was easy to make and turned out delicious. The spinach and Parmesan added a nice touch of flavor. I would definitely recommend this recipe!
Banjade Rajan
[email protected]I followed the recipe exactly and my risotto turned out perfect! It was creamy and flavorful. The barley was cooked perfectly and the spinach and Parmesan added a delicious touch of flavor. I will definitely be making this again.
Sphesihle Dan
[email protected]This barley risotto was a bit bland for my taste. I think it could have used more seasoning. However, the texture was good and the spinach and Parmesan added a nice touch of flavor.
TheRobo Meep
[email protected]I made this risotto for a dinner party and it was a hit! Everyone loved it. The barley was cooked perfectly and the spinach and Parmesan added a nice touch of flavor. I would definitely recommend this recipe!
Saeedbhutto Saeedbhutto
[email protected]This was my first time making risotto, and it turned out great! The barley was cooked perfectly, and the spinach and Parmesan added a delicious flavor. I will definitely be making this again.
Steven Aldridge
[email protected]I'm not usually a fan of barley, but this risotto changed my mind. The barley was cooked perfectly and had a great texture. The spinach and Parmesan added a nice touch of flavor. I would definitely recommend this recipe!
Bokyangana
[email protected]This barley risotto was a delightful surprise! The combination of flavors and textures was just perfect. The barley had a nice chewy texture, and the spinach and Parmesan added a pop of color and flavor. I will definitely be making this again!