BEAN AND CARROT SALAD
"Anytime I find a recipe full of vegetables that my family will eat, I'm a happy mom," write Colleen Edelsward of Woodinville, Washington. "My husband comes back for seconds when I serve this." Tip: "The carrots and beans are great finger food for young kids," she adds.
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 13
Steps:
- In a small saucepan, cook carrots in a small amount of boiling water for 4 minutes. Add the beans; cook 4-5 minutes longer or until vegetables are crisp-tender. Drain; chill in ice water. Drain and pat dry; place in a large bowl. Add radishes and onion. , In a small bowl, whisk the lemon juice, oil, sugar, mustard, garlic, salt and cumin. Pour over bean mixture; toss to coat. Cover and refrigerate until serving. Sprinkle with sesame seeds.
Nutrition Facts : Calories 53 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 103mg sodium, Carbohydrate 8g carbohydrate (4g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Joy Liscabo
[email protected]This is the best bean and carrot salad I've ever had! The dressing is so flavorful and the vegetables are so fresh and crisp.
Foivos X
[email protected]This salad is a great way to get your kids to eat their vegetables. My kids love the sweet carrots and crunchy celery.
shahfahad imran
[email protected]I love the pop of color that the carrots and celery add to this salad. It's so inviting and refreshing.
Trafdar FF
[email protected]This salad is a great way to use up leftover vegetables. I always have extra carrots and celery in my fridge, so this is a great way to use them up.
Jassy Burk
[email protected]This salad is perfect for a light lunch or dinner. It's also a great side dish for grilled chicken or fish.
Chloe Walker
[email protected]This salad is a great make-ahead dish. You can make it the night before and it will still be delicious the next day.
Nelson The hyper
[email protected]I love the simplicity of this salad. It's just a few simple ingredients, but they come together to create a delicious and satisfying dish.
Conor Conlon
[email protected]This salad is a great way to get your daily dose of vegetables. It's also very filling and satisfying.
Alexander Swig
[email protected]I'm not a big fan of beans, but I really enjoyed this salad. The dressing is so flavorful and it really brings all the ingredients together.
MD: Sohan
[email protected]This salad is so easy to make and it's a great way to use up leftover beans and carrots. I love the addition of the celery and onion, which add a nice crunch.
Idrees Afzal Khan
[email protected]I made this salad for a party last weekend and it was a hit! Everyone loved the unique flavor combination. I will definitely be making this again.
Simeon Chitumbo
[email protected]This bean and carrot salad is a refreshing and flavorful side dish that is perfect for summer potlucks or picnics. The combination of sweet carrots, crunchy celery, and creamy beans is delicious, and the tangy dressing adds a nice zip.