BEAN BURRITO BOWL

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Bean Burrito Bowl image

Burrito ingredients -- flavorful rice, beans, tomatoes, corn, cilantro and lettuce -- without a tortilla, layered in individual bowls or in a casserole dish

Provided by ROTEL

Categories     One Dish Meal

Time 1h20m

Yield 8 serving(s)

Number Of Ingredients 19

2 tablespoons Pure Wesson® Canola Oil
1 cup chopped red onion, divided
2 teaspoons minced garlic
2 cups brown rice, uncooked
2 (8 ounce) cans Hunt's® Tomato Sauce-No Salt Added
3 1/2 cups water
4 teaspoons ground ancho chili peppers
1 1/4 teaspoons ground cumin, divided
1 (15 ounce) can Ranch Style® Black Beans, drained, rinsed
1 (15 ounce) can garbanzo beans, drained, rinsed
1 (10 ounce) can Ro*Tel® Original Diced Tomatoes & Green Chilies, and chilies. drained
1/2 cup frozen whole kernel corn, thawed
1/4 cup chopped fresh cilantro
1 tablespoon lime juice
1/2 teaspoon hot pepper sauce
1/2 teaspoon kosher salt
1 1/2 cups shredded reduced-fat Mexican cheese blend
2 cups shredded romaine lettuce
1/2 cup reduced-fat sour cream

Steps:

  • Heat oil in medium saucepan over medium heat until hot. Add 2/3 cup of the onion and the garlic; cook 5 minutes or until tender, stirring occasionally. Add rice; cook and stir 2 minutes.
  • Add tomato sauce, water, ground chile and 1 teaspoon of the cumin. Bring to a boil. Reduce heat to low, cover and simmer 45 minutes or until all liquid is absorbed.
  • Meanwhile, place both beans, drained tomatoes, corn, the remaining onion, cilantro, lime juice, hot sauce and the remaining cumin in large bowl. Mix well; set aside.
  • When rice is done, stir in salt. Divide hot rice mixture among 8 individual bowls or spread in 13x9-inch dish. Top with cheese, lettuce and bean mixture. Serve immediately and top each serving with sour cream.

Nutrition Facts : Calories 286, Fat 4.1, SaturatedFat 1.5, Cholesterol 5.9, Sodium 291.6, Carbohydrate 55.5, Fiber 5.1, Sugar 1.5, Protein 7.9

Rooster Cable
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This recipe looks delicious! I can't wait to try it.


MD Rifat Ahmed
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I'm not sure what went wrong, but my burrito bowl turned out mushy. I think I overcooked the rice.


Zahid Gul
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This recipe is a bit bland for my taste. I added some extra spices and it was much better.


Shah Saab
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I'm not a huge fan of cilantro, so I omitted it from the recipe. It was still delicious!


Teju Rai
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This recipe is a great way to use up leftover rice and beans. It's also a healthy and affordable meal.


Shazan Memon
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I made this for a party and it was a hit! Everyone loved it.


Jimmy Bristol
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Followed the recipe exactly and it turned out great! Even my picky kids loved it.


IRAGUHA James Haldy
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This recipe was amazing! I loved the combination of flavors and textures. The rice was fluffy and flavorful, the beans were perfectly cooked, and the salsa was tangy and fresh. The avocado and sour cream added a creamy richness that balanced out the


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