My son doesn't eat meat, so I created this recipe as a way for me to cook one meal for the family instead of two. It's so easy, my toddler grandson helps me make it! -Tina McMullen, Salina, Kansas
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 6 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, mix beans, tomatoes and green onions. Spread half the tortillas with bean mixture. Sprinkle with cheese; top with remaining tortillas., Heat a griddle over medium heat. Place tortillas on griddle in batches. Cook until golden brown and cheese is melted, 2-3 minutes on each side. If desired, serve with sour cream and salsa.
Nutrition Facts : Calories 544 calories, Fat 21g fat (9g saturated fat), Cholesterol 37mg cholesterol, Sodium 1028mg sodium, Carbohydrate 67g carbohydrate (1g sugars, Fiber 6g fiber), Protein 21g protein.
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Imran Chughtai
[email protected]I love that these quesadillas can be made with different types of beans. I've tried them with black beans, pinto beans, and kidney beans, and they're all delicious.
Prayush Sapkota
[email protected]These quesadillas are a great way to use up leftover beans and cheese.
Mark Dorch
[email protected]I've made these quesadillas several times and they're always a hit. They're a great way to change up your usual quesadilla routine.
ronak Tharu
[email protected]These quesadillas are perfect for a quick and easy lunch or dinner.
olivia hernandez
[email protected]These quesadillas are a great way to get kids involved in the kitchen. They can help to assemble the quesadillas and they'll love eating them too.
Muhi Mctominay
[email protected]I love that these quesadillas can be made with different types of beans. I've tried them with black beans, pinto beans, and kidney beans, and they're all delicious.
F Hf
[email protected]These quesadillas are a great way to use up leftover beans and cheese.
Abdiaziz Bilal studio
[email protected]I wasn't sure how I would feel about beans in a quesadilla, but I was pleasantly surprised. These were really good!
Lokendra Patali
[email protected]These quesadillas are so delicious and easy to make. I'll definitely be making them again.
Secret Name
[email protected]I'm always looking for new and exciting ways to make quesadillas. This recipe is a keeper!
Taylor Duke
[email protected]These quesadillas are a great way to get kids to eat their vegetables.
OWYWETEYUW IWEYEY
[email protected]I love that these quesadillas can be made with pantry staples. They're a great way to use up leftover beans and cheese.
filling love
[email protected]These quesadillas are the perfect comfort food. They're cheesy, gooey, and delicious.
Owais Shah
[email protected]I'm not a big fan of beans, but I really enjoyed these quesadillas. The cheese and salsa helped to balance out the flavor of the beans.
Rahil Nsubuga
[email protected]These quesadillas are so easy to make and they're always a crowd-pleaser.
Aaqib jan Aaqib jan
[email protected]I made these quesadillas for a party and they were a huge success. Everyone loved them!
Angelita Coppage
[email protected]These quesadillas were a hit with my family! The combination of beans, cheese, and salsa was perfect, and the tortillas were crispy and delicious.