BEEF BARLEY STEW

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I like barley, so I knew I had to try this beef and barley stew recipe when I ran across it in a newspaper some years ago. It's nice to have a tasty, filling dish that's lower in fat. -June Formanek, Belle Plaine, Iowa

Provided by Taste of Home

Categories     Dinner

Time 1h45m

Yield 8 servings.

Number Of Ingredients 11

1-1/2 pounds beef stew meat, cut into 1/2-inch cubes
1 tablespoon canola oil
1 medium onion, chopped
3 cans (14-1/2 ounces each) beef broth
1 cup medium pearl barley
1 teaspoon dried thyme
1/2 teaspoon dried marjoram
1/4 teaspoon dried rosemary, crushed
1/4 teaspoon pepper
4 medium carrots, sliced
2 tablespoons chopped fresh parsley

Steps:

  • In a large saucepan or Dutch oven, brown meat in oil in batches. Remove and set aside. In the same pan, saute onion until crisp-tender. Add the broth, barley, seasonings and beef; bring to a boil. Reduce heat; cover and simmer for 1 hour. , Add carrots; bring to a boil. Reduce heat; cover and simmer 30-40 minutes or until meat and carrots are tender. Add parsley just before serving.

Nutrition Facts : Calories 266 calories, Fat 8g fat (0 saturated fat), Cholesterol 40mg cholesterol, Sodium 618mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

Ubong Ukoh
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This stew is delicious!


Shein Zen
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This stew is amazing!


Badri Thapa
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I love this stew! It's so easy to make and it's always delicious.


Zikera Williams
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This stew is perfect for a cold winter day. It's hearty and filling, and the flavor is incredible.


emmy ranky
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I've made this stew several times and it always turns out great. It's a family favorite!


Uitybv
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This stew was a hit at my party! Everyone loved it and asked for the recipe.


Sydney Noel
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I made this stew for my family and they loved it! The beef was so tender and the flavor was incredible.


Bhawana chaudhary
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This stew was delicious! The beef was fall-apart tender and the flavor was amazing.


Ali Pathan
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This stew was easy to make and so flavorful. I used leftover pot roast and it turned out great.


Mehnoor Takia
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I made this stew last night and it was delicious! The beef was so tender and the flavor was incredible.


Terry Ulery
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This stew was amazing!


Miracle Daniel
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This stew was easy to make and so delicious!


zayan Ashraf
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This stew was delicious! I used leftover pot roast and it turned out great.


Jessica Hailey
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This was a great recipe. The stew was flavorful and the beef was fall-apart tender.


Idrisa Bendu
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This stew was amazing! The beef was so tender and the flavor was incredible. I will definitely be making this again.


Naledi Magwaza
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This stew was easy to make and so delicious! I used leftover pot roast and it turned out great. The barley added a nice heartiness to the stew. I will definitely be making this again.


braylie Edge
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This was a great recipe! I followed it exactly and it turned out perfect. The stew was flavorful and the beef was fall-apart tender. I will definitely be making this again.


festus kamara
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This stew is hearty and delicious, and the beef is so tender. I love the addition of barley, which gives it a nice chewy texture. I will definitely be making this again!


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