BEEF BUFFAD
Make and share this Beef Buffad recipe from Food.com.
Provided by Satyne
Categories Indian
Time 1h55m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Heat the oil in a large saucepan, add the onions and fry until they are just beginning to brown, then add the garlic, chillies and ginger. Fry for 1 minute, then add the beef and remaining spices.
- Sitr well and cook for 5 minutes, stirring occasionally.
- Add the coconut milk, which should just cover the meat; if it does not, add a little water.
- Add salt to taste.
- Bring to a simmering point, cover and cook for about 1 1/2 hours, until the meat is almost tender.
- Add the vingear and continue cooking for about 30 minutes, until the meat is tender and the gravy thick.
Nutrition Facts : Calories 475.5, Fat 25.9, SaturatedFat 15.7, Sodium 47.3, Carbohydrate 60.4, Fiber 2.9, Sugar 51.8, Protein 2.9
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Wadood Mukhlis
[email protected]I made this dish for my family and they loved it. The beef was cooked perfectly and the sauce was delicious. We will definitely be making this again.
Hassnansab Sab
[email protected]This recipe is a great way to use up leftover beef. The sauce is flavorful and the beef is tender. I will definitely be making this again.
Seema Shahi
[email protected]I made this dish for a potluck and it was a huge hit. Everyone loved the tender beef and the flavorful sauce. I will definitely be making this again.
Lamine 123
[email protected]I've made this dish several times now and it's always a crowd-pleaser. The beef is always tender and juicy, and the sauce is the perfect blend of sweet and spicy. I highly recommend this recipe.
SOMTO UMENWA
[email protected]This recipe was easy to follow and the results were amazing. The beef was tender and flavorful, and the sauce was the perfect consistency. I will definitely be making this again.
Talal Khan
[email protected]I'm not a fan of spicy food, but this recipe was surprisingly mild. The sauce had a nice sweetness to it that balanced out the heat. I will definitely be making this again.
Aj Gbessay
[email protected]This recipe is a great way to impress your guests. The beef is cooked to perfection and the sauce is divine. I will definitely be making this again.
Whitney Onyiro
[email protected]I've made this dish several times now and it's always a success. The beef is always tender and juicy, and the sauce is the perfect balance of sweet and spicy. I highly recommend this recipe.
Rethabile Plaatjies
[email protected]This recipe was a bit time-consuming, but it was worth it. The beef was fall-apart tender and the sauce was rich and flavorful. I will definitely be making this again.
Matano Mwango
[email protected]I'm not a big fan of beef, but this recipe changed my mind. The beef was tender and flavorful, and the sauce was the perfect complement. I will definitely be making this again.
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[email protected]I made this dish for my family and they loved it. The beef was cooked perfectly and the sauce was delicious. We will definitely be making this again.
Tharusha Lakshan
[email protected]This recipe is a great way to use up leftover beef. The sauce is flavorful and the beef is tender. I will definitely be making this again.
JaceTheWeirdo
[email protected]I made this dish for a potluck and it was a huge hit. Everyone loved the tender beef and the flavorful sauce. I will definitely be making this again.
Kurram Mangal
[email protected]I've made this dish several times now and it's always a crowd-pleaser. The beef is always tender and juicy, and the sauce is the perfect blend of sweet and spicy. I highly recommend this recipe.
Razzak Khosa1999
[email protected]This recipe was easy to follow and the results were amazing. The beef was tender and flavorful, and the sauce was the perfect consistency. I will definitely be making this again.
Juan Valdez
[email protected]I'm not a big fan of spicy food, but this recipe was surprisingly mild. The sauce had a nice sweetness to it that balanced out the heat. I will definitely be making this again.
Deshi Boyes
[email protected]I made this dish last night and it was a hit with my family. The beef was cooked to perfection and the sauce was delicious. We will definitely be making this again.
Shafiq Mehar
[email protected]This recipe is a keeper! The beef was tender and juicy, and the sauce was the perfect blend of sweet and spicy. I will definitely be making this again.