BEEF CHUCK ROAST STEW (BABY FOOD)
My 1 year old loves this stew. I made this for her at about 10 months old. Easy to puree and freeze. One stop meal. Not bad for adults either - even without any seasoning. Just make sure your baby has been introduced to all the ingredients before serving. Servings are approximate. I calculated 3 cubes per serving - your little one might eat more or less depending on age. Add pasta or rice if you want to include a whole grain to the meal.
Provided by Trixyinaz
Categories Stew
Time 1h15m
Yield 2-3 ice cube trays, 8-12 serving(s)
Number Of Ingredients 6
Steps:
- Trim excess fat off roast and cut into 1-1/2 inch cubes.
- Fill medium sauce pan with water, add meat, cover pan and simmer over medium/low heat for 40 minutes.
- While the meat is cooking, peel the carrots and slice. Peel the potato and cut into 1/2 inch cubes. Set aside.
- After the meat has been cooking for 40 minutes, add the carrots, onion, peas & potatoes. Cover and cook another 15 minutes or until vegetables are soft and meat is longer pink. If the water disipates before the vegetables are done, add more as needed.
- FOR INFANTS:.
- Separate the meat from vegetables. Using your food processor, puree the meat first to almost the desired consitency. Add the vegetables and puree until smooth or desired consistency.
- Scoop into ice cube tray and freeze. Once frozen, pop out and store in sealed plastic bag for up to 3 months.
- FOR OLDER BABIES:.
- Cut up meat to bite size pieces and serve veggies as-is. Freeze in indivual containers for easy one serving sizes.
Nutrition Facts : Calories 288.8, Fat 16.8, SaturatedFat 6.8, Cholesterol 58.7, Sodium 70.5, Carbohydrate 15.1, Fiber 3.7, Sugar 4.5, Protein 18.7
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TIGER J
[email protected]This is the best beef chuck roast stew recipe I have ever tried! The meat is so tender and the sauce is so flavorful. I will definitely be making this again and again.
Amaal Amaal
[email protected]This stew is a great way to use up leftover vegetables. I always have a few vegetables that are about to go bad, so I throw them in this stew and they are delicious.
Iviwe Kobese
[email protected]I love that this stew is so easy to make. I just throw all of the ingredients in my slow cooker and let it cook all day. It is so convenient and delicious.
MD obaidullh
[email protected]This stew is perfect for a cold winter day. It is hearty and flavorful and will warm you up from the inside out.
Shania Baker
[email protected]I made this stew for my family and they loved it! The beef was so tender and the vegetables were cooked perfectly. I will definitely be making this again.
Allie Oswald
[email protected]This stew is a great way to use up leftover beef roast. It is also a great way to get your kids to eat their vegetables.
Nnaji Gabirel
[email protected]I love this stew! It is so hearty and flavorful. I always make a big batch and freeze it so I can have it on hand for a quick and easy meal.
Sahib Ali Asghar
[email protected]This stew was easy to make and turned out great! The meat was tender and the vegetables were cooked perfectly. I served it over rice and it was a hit with my family.
Anastasia Lykova
[email protected]This is the best beef chuck roast stew I have ever had! The meat was so tender and flavorful and the sauce was rich and delicious. I will definitely be making this again and again.
Babagana Audu Grema
[email protected]I made this stew in my slow cooker and it turned out great! The beef was so tender and the vegetables were perfectly cooked. I will definitely be making this again.
Adesoye Adebola
[email protected]This beef chuck roast stew is a hearty and flavorful dish that is perfect for a cold winter day. The meat is fall-apart tender and the vegetables are cooked to perfection. I served it over mashed potatoes and it was a hit with my family!