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Beef Fried Rice image

Fresh vegetables and classic Asian flavors go together fast in this flavorful beef and rice entree.

Provided by By Betty Crocker Kitchens

Categories     Lunch

Time 30m

Yield 6

Number Of Ingredients 11

1 cup uncooked regular long-grain white rice
2 cups water
1 egg, beaten
1 lb. lean (at least 80%) ground beef
1 cup sliced fresh mushrooms
1/2 cup sliced celery
1/3 cup soy sauce
1 tablespoon sesame oil
1/2 teaspoon hot pepper sauce
1 1/2 cups fresh snow pea pods, halved diagonally
1/2 cup chopped green onions (8 medium)


  • Cook rice in water as directed on package.
  • Meanwhile, spray 12-inch nonstick skillet with cooking spray. Heat over medium heat. Add beaten egg to skillet; cook 1 minute or until firm but still moist. Remove from skillet; cut into thin strips. Cover to keep warm.
  • In same skillet, cook ground beef, mushrooms and celery over medium heat 8 to 10 minutes or until beef is thoroughly cooked, stirring frequently.
  • In small bowl, mix soy sauce, sesame oil and hot pepper sauce; stir into beef mixture. Add pea pods, onions, cooked egg and cooked rice; cook 2 to 3 minutes longer or until thoroughly heated, stirring constantly.

Nutrition Facts : Calories 300, Carbohydrate 30 g, Cholesterol 80 mg, Fat 1/2, Fiber 1 g, Protein 19 g, SaturatedFat 4 g, ServingSize 1 Serving, Sodium 1230 mg, Sugar 2 g, TransFat 1/2 g

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