BEEF HEART STEW
This is a very tasty stew, that came from Nova Scotia in the 60's. Beef heart is browned, and then stewed with onions to make a tasty stew that goes great over noodles or mashed potatoes.
Provided by J. Murphy
Categories Main Dish Recipes
Time 3h20m
Yield 10
Number Of Ingredients 7
Steps:
- Dredge the beef heart in flour until coated. Heat the oil in a Dutch oven over medium-high heat. Fry the pieces of heart until browned. Stir in onions and water. Season with salt and seasoning salt. Cover, reduce heat to low, and simmer for 2 to 3 hours, or until the meat is very tender. Serve over noodles or mashed potatoes.
Nutrition Facts : Calories 188.7 calories, Carbohydrate 2.8 g, Cholesterol 169 mg, Fat 8.1 g, Fiber 0.3 g, Protein 24.5 g, SaturatedFat 2.3 g, Sodium 645.2 mg, Sugar 0.6 g
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Solaiman Islam
[email protected]I wasn't sure what to expect from this stew, but it was really good! The beef heart was tender and the gravy was flavorful.
Laxmi Kunwa
[email protected]This stew was a bit too spicy for me, but it was still very good. The beef heart was tender and the gravy was flavorful.
Franceaz Elman-Ford
[email protected]I've never had beef heart before, but this stew was amazing! The meat was so tender and flavorful, and the gravy was rich and savory. I will definitely be making this again.
Merit Iheanacho
[email protected]This stew was easy to make and so delicious! The beef heart was tender and the gravy was flavorful. I will definitely be making this again.
Kaleah Parker
[email protected]I made this stew last night and it was a hit with my family! The beef heart was so tender and the gravy was so flavorful. I will definitely be making this again.
Eshiet Bassey
[email protected]This stew was delicious! The beef heart was so tender and the gravy was so flavorful. I will definitely be making this again.
peradze peradze
[email protected]I wasn't sure what to expect from this stew, but it was really good! The beef heart was tender and the gravy was flavorful.
Aastha Bhatta
[email protected]This stew was a bit too spicy for me, but it was still very good. The beef heart was tender and the gravy was flavorful.
King Rayhan
[email protected]I've never had beef heart before, but this stew was amazing! The meat was so tender and flavorful, and the gravy was rich and savory. I will definitely be making this again.
OmogoloRefentse Mamokiey
[email protected]This stew was easy to make and so delicious! The beef heart was tender and the gravy was flavorful. I will definitely be making this again.
Maria Khabonina
[email protected]I made this stew last night and it was a hit with my family! The beef heart was so tender and the gravy was so flavorful. I will definitely be making this again.
Khan Zeeshan
[email protected]This beef heart stew was absolutely delicious! The meat was so tender and flavorful, and the gravy was rich and savory. I followed the recipe exactly, and it turned out perfectly. I will definitely be making this again soon.