BEEF STROGANOFF (LOW-CALORIE)
Make and share this Beef Stroganoff (Low-Calorie) recipe from Food.com.
Provided by NELady
Categories < 60 Mins
Time 1h
Yield 4 cups, 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Trim fat from beef steak; cut beef with grain into 2-inch strips. Cut strips diagonally across grain into 1/4-inch slices. (For ease in cutting, partially freeze beef, about 1-1/2 hours.).
- Heat margarine in 10-inch nonstick skillet over medium heat; Cook onion and garlic, stirring occasionally, until onion is softened. Stir in beef and mushrooms. Cook about 7 minutes, stirring occacionally, until beef is no longer pink. Stir in wine; reduce heat. Cover and simmer 10 minutes.
- Mix cornstarch and broth; stir into beef mixture. Cook over medium-high heat, stirring occasionally, until thickened; remove from heat. Stir in pepper and yogurt; reduce heat. Cover and simmer about 30 minutes, stirring occasionally, until beef is tender.
- Serve over noodles; sprinkle with parsley.
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Zain Zahoor
zain_zahoor@hotmail.comThis low-calorie beef stroganoff is a great way to enjoy a classic comfort food without feeling guilty.
Ester Omo
e_o@gmail.comI've never made beef stroganoff before, but this recipe made it easy. It was a delicious and satisfying meal.
Viwe Klaas
viwe.k85@hotmail.comThis low-calorie beef stroganoff is a great way to save money on your grocery bill.
Jack Jadah
jadah.j41@aol.comI'm not a fan of beef, but I loved this dish. The chicken was tender and flavorful, and the sauce was delicious.
Supun Tharaka
tharaka30@gmail.comThis low-calorie beef stroganoff is a great way to get your kids to eat their vegetables.
Yunisha Tamang
yunisha@gmail.comI love that this recipe uses whole wheat noodles. It makes the dish more filling and nutritious.
MD obayed Ullah
o.md17@gmail.comThis low-calorie beef stroganoff is a great option for a weeknight meal. It's quick and easy to make, and it's healthy too.
Malak Saqib
malaksaqib81@aol.comThe sauce in this dish is so creamy and flavorful. I could eat it with a spoon!
Yubraj Shrestha
y_s13@yahoo.comI've made this recipe several times and it always turns out great. It's a keeper!
Mother Alom Sakib
m99@hotmail.co.ukThis low-calorie beef stroganoff is a great way to enjoy a classic comfort food without the guilt.
Vivo Y20
vy@hotmail.comI made this dish for a dinner party and it was a huge success. Everyone loved it!
Amy Brown
a.b10@hotmail.co.ukThis recipe is a great way to use up leftover steak or roast beef.
Likho Mangele
mangele-likho@gmail.comI'm not a huge fan of mushrooms, but they were surprisingly good in this dish. They added a nice earthy flavor.
Shaniul Haque Junaid
s@gmail.comI love that this recipe uses low-fat sour cream and Greek yogurt. It makes the dish lighter and healthier without sacrificing any flavor.
Maksud Alam
maksuda80@gmail.comThis low-calorie beef stroganoff was a hit with my family! It was easy to make and tasted delicious.