BEEF WITH RICE NOODLES (KWAY TEOW)

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Make and share this Beef With Rice Noodles (Kway Teow) recipe from Food.com.

Provided by KitchenManiac

Categories     One Dish Meal

Time 25m

Yield 3 serving(s)

Number Of Ingredients 14

300 g lean filet of beef
600 g rice noodles (fresh or dry) or 600 g kway teow (if dry, blanch them till they are 95% cooked)
100 g chinese chives (optional)
500 g bean sprouts, with roots and heads removed
6 tablespoons canola oil
4 slices ginger
5 garlic cloves, minced
1 1/2 tablespoons soya sauce
2 teaspoons Chinese wine
1 1/2 tablespoons oyster sauce
1 teaspoon white sugar
1 teaspoon cornflour
1 teaspoon sesame oil
1 tablespoon canola oil

Steps:

  • Slice beef THINLY against the grain.
  • Mix the beef with all the seasoning ingredients except the sesame oil and canola oil.
  • Leave the beef to marinate for 20 minutes; then add the sesame and canola oil.
  • Heat 1 1/2 tablespoons of oil in a wok, stir fry the chives and bean sprouts till they are SLIGHTLY limp. Set them aside.
  • Heat 1 tablespoon of oil in a wok; till hot and NOT smoking, sauté the garlic till crispy and golden (NOT BURNT).
  • Add rice noodles and stir fry for about 4 minutes till lightly browned.
  • Set the noodles aside.
  • Heat remaining oil in wok, add beef, remaining marinade and ginger slices.
  • Stir fry beef till colour changes.
  • Add rice noodles and bean sprouts, stir fry till everything is well coated.
  • Serve hot.

Nutrition Facts : Calories 1106.8, Fat 35.7, SaturatedFat 3, Sodium 1123.8, Carbohydrate 181.7, Fiber 6.5, Sugar 8.6, Protein 13.5

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