BEET, ORANGE, BLACK OLIVE SALAD

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BEET, ORANGE, BLACK OLIVE SALAD image

Categories     Salad     Vegetable     Poach     Low Fat     Vegetarian     Low Cal     Fall     Spring     Healthy     Vegan

Yield 2 people

Number Of Ingredients 10

5 small or 2 large beets
1 can mandarin oranges (equal to 2 full size oranges)
1 Treviso (red chicory)
1/2 small red onion, thinly sliced
3 TB chopped parsley
5 TB black olives, pitted and halved
3 TB grapes oil
1 tsp orange flower water
1.5 TB red wine vinegar
salt, pepper

Steps:

  • Place beets in a pot, cover with cold water and bring to boil. Cook for 1-2 hrs, until tender. When you stick a small knife into each beet it should go in smoothly. Leave the beets to cool down in the water. Once cool, take them out and peel them. Cut into wedges. Place beets into mixing bowl. Add mandarin oranges (equiv to 2 oranges). Cut Treviso into 1-in thick slices, break into separate leaves and add to salad. Add all remaining ingredients and toss together gently. Taste for seasoning and serve with herbed rice for a light lunch.

Noman Mazher
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This salad is a winner! It's so easy to make and it's always a hit. I love the combination of sweet beets, tangy oranges, and salty olives. It's the perfect salad for any occasion.


Ssenkeezi Ronald
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This salad is so refreshing and light. It's perfect for a summer lunch or dinner. I love the citrusy flavor of the oranges and the crunch of the walnuts. I will definitely be making this salad again.


Awais K
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I'm always looking for new salads to try, and this one definitely caught my eye. It's so unique and flavorful. I love the combination of beets, oranges, and olives. I will definitely be making this salad again.


Rudolf Ayuk
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This salad is a great way to get your daily dose of fruits and vegetables. It's also very filling and satisfying. I often make it for lunch or dinner.


Bediako Josephine
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This salad is a great way to use up leftover beets. I always have a few beets in my fridge, and this salad is a great way to use them up. It's also a very healthy salad, so I feel good about eating it.


Tester Dlamini
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This salad is so refreshing and light. It's perfect for a summer lunch or dinner. I love the citrusy flavor of the oranges and the crunch of the walnuts. I will definitely be making this salad again.


Emy Tube
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I'm always looking for new salads to try, and this one definitely caught my eye. It's so unique and flavorful. I love the combination of beets, oranges, and olives. I will definitely be making this salad again.


Bea Vagi
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This salad is a great way to get your daily dose of fruits and vegetables. It's also very filling and satisfying. I often make it for lunch or dinner.


Aziza Hussein
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I love the colors in this salad. It's so vibrant and beautiful. It's also very tasty. The dressing is a perfect balance of sweet and tangy. I will definitely be making this salad again.


Tabitha Lynn Singleton
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This salad is a great way to use up leftover beets. I always have a few beets in my fridge, and this salad is a great way to use them up. It's also a very healthy salad, so I feel good about eating it.


Ali Zar
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I'm not a vegetarian, but I'm always looking for new vegetarian dishes to try. This salad is one of my favorites. It's packed with flavor and the dressing is to die for. I highly recommend it.


truck spoting
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This salad is so easy to make and it's always a crowd-pleaser. I love that it's healthy and delicious. I often make it for lunch or as a side dish for dinner.


william decker
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I've never been a big fan of beets, but this salad changed my mind. The dressing is amazing and really brings out the flavor of the beets. I'll definitely be making this again.


Shakibul Hasan
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This salad was a hit at my dinner party! The combination of sweet beets, tangy oranges, and salty olives was perfect. I also loved the crunch from the walnuts. Will definitely be making this again.