BEET SALAD WITH FETA, ORANGE AND MINT

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Beet Salad With Feta, Orange and Mint image

From Alfred Portale author of Simple Pleasures. An easy, beautiful, nutritious and most importantly, delicious salad. An interesting blend of ingredients, none too salty or too sweet. An impressive dish in appearance alone.

Provided by gailanng

Categories     Oranges

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 11

2 large beets, washed but not peeled
2 tablespoons olive oil
coarse salt
fresh ground black pepper
1 teaspoon freshly squeezed orange juice
2 teaspoons balsamic vinegar
4 1/2 teaspoons extra-virgin olive oil
3 oranges, preferably navel, peeled and separated into segments (can sub blood oranges or tangerines)
1/4 cup coarsely chopped mint leaf
3 teaspoons minced shallots
1 cup french feta cheese (can sub blue cheese or goat cheese) or 1 cup Greek feta cheese, crumbled into large pieces (can sub blue cheese or goat cheese)

Steps:

  • Preheat the oven to 400°F.
  • In a bowl, toss the beets with the olive oil and season them with salt and pepper. Put the beets on a roasting pan and cover them with foil. Roast in the preheated oven until tender, about 1 1/2 hours. (They are done when a sharp, thin-bladed knife can easily pierce through to their center.) Remove the pan from the oven, remove the beets from the pan and set them aside to cool.
  • While the beets are roasting, make the vinaigrette: In a small bowl, whisk together the orange juice, balsamic vinegar and extra-virgin olive oil. Season to taste with salt and pepper. Set aside.
  • When the beets are cool enough to handle, peel and cut them into 1/2-inch dice. Put them in a bowl with 1 cup of the orange segments, the mint and the shallots. Add the vinaigrette, season with salt and pepper and toss gently.
  • Transfer the salad to a platter. Arrange the cheese and the remaining orange sections on top. Serve.

Nutrition Facts : Calories 266.4, Fat 20, SaturatedFat 7.3, Cholesterol 33.4, Sodium 439.4, Carbohydrate 16.8, Fiber 3, Sugar 13.2, Protein 6.8

Ali Ann
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I'm not sure about the combination of beets and oranges, but I'm willing to try it.


Critix Wonderkid
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This salad is a great idea for a healthy and refreshing summer meal.


Anela
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Beets are one of my favorite vegetables, so I'm definitely going to try this salad.


Rishawn Doyle
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This salad looks delicious! I can't wait to try it.


Sadam Malik
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I love the colors in this salad! It's so vibrant and cheerful.


Eric lee
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This salad is a great way to use up leftover beets. I had some roasted beets in the fridge and this was the perfect way to use them.


Jonathan
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I'm not usually a fan of beets, but this salad changed my mind. The orange and mint really balance out the earthy flavor of the beets.


Joy Uloma
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This salad was easy to make and very tasty. I used goat cheese instead of feta and it was still delicious.


Megan Mendenhall
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I made this salad for a party and it was a huge hit! Everyone loved the unique flavor combination. I will definitely be making it again.


Nafisa Talukdar
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This is a great recipe for a light and refreshing summer salad. I used a variety of beets, including golden and candy-striped, which made for a beautiful presentation.


Shariful Islam Kaif
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This salad was delicious! The combination of sweet beets, tangy orange, and salty feta was perfect. I also loved the fresh mint, which added a nice pop of flavor.