BEET SOUP WITH INDIAN SPICES
This simple soup deliversbeetroots along with theirhealthful, satisfying greens.A touch of earthy, aromaticspices, such as coriander andcumin, sets off the sweetness of the beets.
Provided by Martha Stewart
Categories Food & Cooking Soups, Stews & Stocks Soup Recipes
Yield Makes about 9 cups
Number Of Ingredients 12
Steps:
- Cut beet greens into thin strips, and stems into 1/4-inch pieces; set both aside. Peel beets with a vegetable peeler; cut into 1/4-inch-thick matchsticks. Set aside.
- Heat oil in a large saucepan over medium heat until hot but not smoking. Add onion; cook, stirring occasionally, until softened and just browned, about 7 minutes. Add garlic; cook until fragrant, about 1 minute. Add cumin, coriander, cayenne, and pepper; cook, stirring, until fragrant, about 1 minute.
- Add tomatoes and salt; cook, scraping up any browned bits from the bottom of the pan, until juices are released, about 2 minutes. Add stock and 4 1/2 cups water (for a thinner consistency, add up to 5 cups water); bring to a boil. Add beets and stems. Reduce heat; simmer until beets are tender, about 35 minutes.
- Add greens; cook until just tender, about 5 minutes. Divide soup among six bowls; divide yogurt among servings.
Nutrition Facts : Calories 147 g, Cholesterol 1 g, Fat 2 g, Fiber 7 g, Protein 5 g, Sodium 619 g
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Jonathan Hatten
[email protected]Yum!
Aaronaire Ahmed
[email protected]This soup is a winner! The flavors are complex and satisfying, and the beets add a beautiful pop of color. I highly recommend it.
Bina Tamanj
[email protected]This soup is so easy to make and it's always a crowd-pleaser. I love the way the spices and the sweetness of the beets come together.
Atta Urahman
[email protected]I made this soup for a potluck and it was a big hit! Everyone loved the unique flavor and the beautiful color.
Ehsam Abbasi
[email protected]This soup is a great way to use up leftover beets. It's also a very healthy and flavorful meal.
Ali Baba Vlogs
[email protected]I love the way the spices and the sweetness of the beets come together in this soup. It's always a hit with my family and friends.
Nayan Orko
[email protected]I'm a big fan of beet soup and this recipe is one of my favorites. It's so easy to make and the flavor is always amazing.
Md shajib Biswas
[email protected]This was my first time making beet soup and I was pleasantly surprised. It was so flavorful and comforting. I will definitely be making it again.
Cieannatherichbrat
[email protected]This soup is so easy to make and it's always a crowd-pleaser. I love the way the spices and the sweetness of the beets come together.
Anita Sah
[email protected]I made this soup for a party and it was a hit! Everyone loved the unique flavor and the beautiful color. I will definitely be making it again.
aziz razzouk
[email protected]I followed the recipe exactly and the soup turned out great! It had a nice balance of sweet and savory flavors, and the spices were very fragrant.
Mamiki Stone
[email protected]This soup is a winner! The flavors are complex and satisfying, and the beets add a beautiful pop of color. I highly recommend it.
abid Jaan
[email protected]I loved this recipe! It was so easy to make and the flavor was incredible. I will definitely be making this soup again and again.
md belal hasan Sipon
[email protected]The soup was delicious! The spices were fragrant and the beets were tender. I served it with a dollop of yogurt and some fresh cilantro, and it was perfect.
aGizawe aGizawe
[email protected]I'm not usually a fan of beets, but this soup changed my mind. The combination of spices and the sweetness of the beets was amazing. I'll definitely be making this again!
HM Parvez
[email protected]This beet soup was a delightful journey to the world of Indian spices! The flavors were bold, vibrant, and perfectly balanced. The beets added a beautiful earthy sweetness, while the spices brought a symphony of warmth and intrigue. A true culinary d