BEK'S GRILLED MAHI MAHI FILLETS IN SOY GINGER MARINADE (OAMC)

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Bek's Grilled Mahi Mahi Fillets in Soy Ginger Marinade (Oamc) image

This is a mild, Asian-inspired marinade that complements the mild flavor of Mahi Mahi. Great summer dish, I'm sure it would be good on any mild fish. OAMC chefs, double or triple the marinade as needed and freeze in family-sized portions - I use my vacuum sealer. **As with many of my original recipes, the ingredient amounts are approximate. Adjust to your preferences. As always, let me know if you make any substitutions or tweaks - I always like new ways to try old favorites! (Cooking time does not include marinating time.)

Provided by Gatorbek

Categories     Mahi Mahi

Time 20m

Yield 4 fillets, 4 serving(s)

Number Of Ingredients 10

2 lbs mahi mahi fillets (4 medium)
2 tablespoons olive oil
2 tablespoons fresh ginger, minced (I use jarred)
1 tablespoon garlic, minced
1 tablespoon fresh lime juice
1/4 cup soy sauce
2 tablespoons honey
2 tablespoons dry red wine
1/8 teaspoon cayenne pepper (more or less to taste)
salt and pepper

Steps:

  • In a 1 gallon zipper bag, combine all ingredients except fish. Squish to combine. Add mahi and seal, refrigerate at least 4 hours or overnight.
  • OAMC - squeeze all air out of zipper bag, or seal in a vacuum sealer and store in the freezer. Defrost and grill, following instructions below.
  • Spray grill with non-stick cooking spray, the preheat to 475°F Cook fillets about 4 minutes on the first side, then turn and cook another 2-3 minutes, depending on thickness. Trust yourself on the grill, based on the thickness of your fillets - don't blindly use my timing! An overcooked fish is a sad fish.

Nutrition Facts : Calories 307.9, Fat 8.4, SaturatedFat 1.4, Cholesterol 165.5, Sodium 1206.6, Carbohydrate 11.4, Fiber 0.3, Sugar 9.1, Protein 44.1

Md Rahim mia
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I love this recipe! It's so easy to make and the results are always perfect. The fish is cooked perfectly and the marinade is so flavorful.


Dianne Sutherland
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This recipe is easy to follow and the results are amazing! The fish is moist and flaky, and the marinade is perfect. I will definitely be making this again.


Robert Whitworth
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I've made this recipe several times and it's always a hit! The fish is cooked perfectly and the marinade is so flavorful. I highly recommend it.


Queen Zion
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This recipe is a great way to cook mahi-mahi. The fish is moist and flavorful, and the marinade is delicious. I highly recommend it!


Richard Samuels
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I love this recipe! It's so easy to make and the results are always amazing. The fish is cooked perfectly and the marinade is so flavorful.


Likable senpai
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This recipe is a keeper! The fish is moist and flaky, and the marinade is delicious. I've already made it twice and I'm sure I'll be making it again soon.


Jagoda Kazmierczak
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This is one of my favorite fish recipes. The marinade is so flavorful and the fish cooks up perfectly every time. I highly recommend it!


Adil Jan
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I made this recipe for a dinner party and it was a huge success! Everyone loved the fish and raved about the marinade. I'll definitely be making this again.


Safayet Hossain
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This recipe is easy to follow and the results are amazing! The fish is moist and flavorful, and the marinade is perfect. I highly recommend this recipe.


Michaela Lawson
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I love this recipe! The fish is moist and flaky, and the marinade is delicious. I've made it several times and it's always a hit.


Ishfaq Jan
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OMG! This recipe is amazing! The marinade is so flavorful and the fish is cooked to perfection. I will definitely be making this again and again.


Roberto Mwai
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This grilled mahi-mahi was a hit! The soy-ginger marinade was flavorful and the fish cooked perfectly. I'll definitely be making this again.