When bell peppers fill the local farmer's market, I make this refreshing salad to serve with grilled meats. From Light & Tasty Magazine, 2004.
Provided by Kizzikate
Categories Peppers
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 12
Steps:
- Cook and drain pasta.
- In a nonstick skillet, sauté onion in oil for 1 1/2 minutes. Add garlic; cook 30 seconds longer. Add red & green bell peppers; cook & stir 3 minutes, until vegetables are tender.
- Stir in olives, oregano, salt, and cayenne pepper.
- Add water; cook and stir until mixture comes to a boil. Add drained pasta, remove from heat.
- Stir in cheese; serve immediately.
Nutrition Facts : Calories 335, Fat 9.7, SaturatedFat 3.6, Cholesterol 16.7, Sodium 422.9, Carbohydrate 55.8, Fiber 8.9, Sugar 4.5, Protein 8.3
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #healthy #main-dish #salads #pasta #vegetables #easy #dietary #low-cholesterol #healthy-2 #low-in-something #pasta-rice-and-grains #peppers
You'll also love
Mesi Teka
[email protected]I really enjoyed this dish! It was flavorful and satisfying without being too heavy. I'll definitely be making this again. Thanks for sharing the recipe!
Azubiuke Azu
[email protected]Overall, I thought this dish was just okay. It wasn't bad, but it wasn't anything special either.
Sunita Devi
[email protected]This dish was a little bland for my taste. I would have liked to see more herbs or spices in the sauce.
A.Z Gamer
[email protected]I'm not sure why this recipe calls for so much salt. I found it to be way too salty.
Annemarie Kearney
[email protected]I love that this dish is so versatile. I can add different vegetables, meats, or cheeses to change up the flavor.
Ama Broni
[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's also very affordable.
Sohrab uddin
[email protected]I didn't have any penne pasta on hand, so I used spaghetti instead. It worked out just fine.
Hazel X Jones
[email protected]I added some chopped spinach to this dish to make it even healthier. It was delicious and nutritious!
Abdullah Alaa
[email protected]The sauce was a little too spicy for me, but my husband loved it. I would probably use less chili flakes next time.
MusicInsight
[email protected]I'm not usually a fan of bell peppers, but I really enjoyed them in this dish. They were roasted to perfection and had a great smoky flavor.
Ab Abdullah
[email protected]I loved how easy this dish was to make. I was able to throw it together in no time, and it was still delicious. The leftovers were even better the next day.
fantastic Harris
[email protected]This dish was a hit with my family! The combination of bell peppers and pasta was delicious, and the sauce was flavorful. I will definitely be making this again.