"This fun recipe is a wonderful way to use up over-ripened bananas and to help my family get 5 daily servings of fruit and veggies," says Pamela Klim from Bettendorf, Iowa. "It's so quick, easy and filling-and my kids absolutely love it!"
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 7
Steps:
- In a blender, combine all ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 108 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 14mg sodium, Carbohydrate 26g carbohydrate (20g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges
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suberna aaley
[email protected]This smoothie is a great way to get a healthy breakfast on the go.
Rebecca Hawkins
[email protected]This smoothie is the perfect way to use up leftover fruit.
MD. mukul islam
[email protected]This smoothie is a great way to get your kids to eat their fruits and vegetables.
JONATHAN Ossyj
[email protected]This smoothie is the perfect way to cool down after a workout.
Ishmael Fiagbor
[email protected]This smoothie is a great way to start my day. It gives me a boost of energy and keeps me feeling full until lunch.
Murtaugh Otyles
[email protected]I love that this smoothie is so versatile. I can add different fruits, vegetables, and even protein powder to create different flavor combinations.
Iboi Great
[email protected]This smoothie is a great way to sneak some extra fruits and vegetables into my diet.
Doctor Work out
[email protected]I'm not a big fan of berries, but I actually really enjoyed this smoothie. The sweetness of the berries was perfectly balanced by the tartness of the yogurt.
Vishal Rk
[email protected]This smoothie is so thick and creamy. It's like a milkshake, but healthier!
Ganu Yadav
[email protected]I love the color of this smoothie! It's so vibrant and inviting.
Diyana Moloi
[email protected]This smoothie is a great way to cool down on a hot summer day.
Janaka Gautam
[email protected]This smoothie is the perfect post-workout snack. It's packed with protein and nutrients, and it helps me recover quickly.
Suraj Thapa magar
[email protected]I love that this smoothie is made with all-natural ingredients. I know exactly what's in it, and I can feel good about giving it to my kids.
Puranman Ji
[email protected]This smoothie is so easy to make, and it's a great way to get a healthy breakfast on the go. I just throw all the ingredients in my blender and blend until smooth. It's so quick and easy!
Anne marie Portsmouth
[email protected]This smoothie is a great way to use up leftover berries. I had a bunch of strawberries and raspberries that were about to go bad, so I threw them in a smoothie with some yogurt and milk. It turned out great!
Afzal Haider
[email protected]I'm not usually a big fan of smoothies, but this one is amazing! The flavors are so well-balanced, and it's so refreshing. I'll definitely be making this again.
Horror girl
[email protected]This smoothie is absolutely delicious! It's the perfect way to start my day. The berries are sweet and tangy, and the yogurt and milk make it creamy and smooth. I love that it's also packed with nutrients, so I know I'm getting a healthy breakfast.