I love having this as a snack, dessert, or even for breakfast. I have at least ONE a day. It gets me energized and ready for the day. I use one Scoop of ground flaxseed that I purchased from www.flaxusa.com and a scoop of Vanilla Ice Cream Flavored Whey Protein. These two ingredients are optional.
Provided by ChrissyVas
Categories Smoothies
Time 3m
Yield 1-2 serving(s)
Number Of Ingredients 5
Steps:
- Toss everything into blender.
- Blend until smooth and enjoy.
- If it's too thick add more milk until you reach a desired consistency.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #for-1-or-2 #low-protein #healthy #5-ingredients-or-less #beverages #breakfast #fruit #easy #beginner-cook #low-fat #smoothies #dietary #low-sodium #low-cholesterol #low-calorie #healthy-2 #low-in-something #berries #blueberries #strawberries #to-go #number-of-servings #3-steps-or-less
You'll also love
Inako Lwandle Saba
[email protected]I'm so glad I found this recipe. This smoothie is now a staple in my weekly meal plan.
judy esler
[email protected]This smoothie is the perfect way to start my day. It's refreshing, energizing, and packed with nutrients.
Kudakwashe Kisi
[email protected]I love the bright pink color of this smoothie. It's so pretty and inviting.
Zaini Rana
[email protected]This smoothie is a great way to use up leftover fruit. I always have a bag of frozen berries in my freezer and this is the perfect way to use them up.
Deshi Boyes
[email protected]I added a scoop of protein powder to my smoothie and it was the perfect post-workout snack.
Mosta boss
[email protected]This smoothie is so creamy and flavorful. I can't believe it's made with frozen fruit.
Lovly Hmxa
[email protected]I love that this smoothie is made with all natural ingredients. It's a great way to avoid processed foods and added sugars.
Caisaun Roper
[email protected]This smoothie is so easy to make and it's packed with nutrients. It's the perfect way to get your daily dose of fruits and vegetables.
Tik Tok Masti
[email protected]I made this smoothie for my kids and they loved it! They said it was the best smoothie they've ever had.
Hs Sakib'himel
[email protected]This smoothie is so refreshing and delicious! I love the combination of berries and yogurt. It's the perfect way to start my day or cool off on a hot afternoon.