BERRY HEALTHY SMOOTHIE

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Berry Healthy Smoothie image

This is a delicious way to get in a breakfast in the morning. Instead of coffee, quickly whip up one of these in the morning and put in a mug that will fit into your cup holder in your car. To make it easier, pre-measure your frozen berries or select your favorite fruit (peaches, bananas, pears, strawberries etc) and cut it up...

Provided by Barbara Kavorkian

Categories     Other Drinks

Time 5m

Number Of Ingredients 9

1 medium banana, broken in chunks
1/4 c milk, low fat
1/4 c plain low fat yogurt
1/4 c orange juice
3/4 c frozen mixed berries
1 Tbsp wheat germ
1 Tbsp flax
1 tsp honey or 2 splenda packets
1 c ice cubes

Steps:

  • 1. In a blender, combine all ingredients and pulse/blend until smooth. Pour into glass and enjoy.

Shimul das Shimul
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I love the simplicity of this smoothie. It's just a few ingredients, but it's packed with flavor and nutrients.


Minuka Perera
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This smoothie is a great way to use up leftover fruit. I always have a bag of frozen berries in my freezer, so this smoothie is a quick and easy option for breakfast or a snack.


Tamiko Boyd
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I'm not usually a fan of smoothies, but this one is delicious! The berries and spinach give it a great flavor.


Kamo Mbone
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This smoothie is the perfect way to cool down on a hot summer day. It's also a great way to get your kids to eat their fruits.


Nick Ujdur
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I love that this smoothie is made with all natural ingredients. It's a great way to get my daily dose of fruits and vegetables.


VICTORIA OLAMIDE OYEKOLA
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This smoothie is a great post-workout snack. It helps me to recover quickly and it tastes amazing.


Tembisile Hlongwane
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I'm always looking for healthy and easy breakfast options. This smoothie is a lifesaver! It's quick to make and it keeps me feeling full until lunch.


Krishna Bhandari
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I made this smoothie for my breakfast and it was the perfect way to start my day. It was refreshing, filling, and delicious.


Sserwadda Brian
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This smoothie is so easy to make and it's so delicious. I love the combination of berries and spinach.


Karl Washington
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My kids love this smoothie! It's a great way to get them to eat their fruits and vegetables.


Tahira Naz
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This smoothie is a great way to start your day. It's packed with nutrients and it keeps me feeling full and satisfied for hours.


Kimberly Hermanns
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I love how versatile this smoothie is. You can add or remove ingredients to suit your taste. I like to add a scoop of protein powder for an extra boost.


acey shyro
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Followed the recipe exactly and it turned out perfect! So refreshing and delicious.


Abdullah Butt
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This smoothie was a delightful blend of flavors and textures. The berries added a burst of sweetness, while the spinach and kale provided a refreshing green flavor. The almond milk and Greek yogurt added a creamy and tangy touch, and the chia seeds g