BERRY NECTARINE SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Berry Nectarine Salad image

I've been making this recipe for years. Whenever my family has a summer get-together, everyone requests it. The nectarines and berries look beautiful together, and the topping is the perfect accent. -Mindee Myers, Lincoln, Nebraska

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 7

4 medium nectarines, sliced
1/4 cup sugar
1 teaspoon lemon juice
1/2 teaspoon ground ginger
3 ounces reduced-fat cream cheese
2 cups fresh raspberries
1 cup fresh blueberries

Steps:

  • In a large bowl, toss nectarines with sugar, lemon juice and ginger. Refrigerate, covered, 1 hour, stirring once., Drain nectarines, reserving juices. Gradually beat reserved juices into cream cheese. Gently combine nectarines and berries; serve with cream cheese mixture.

Nutrition Facts : Calories 109 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 46mg sodium, Carbohydrate 21g carbohydrate (15g sugars, Fiber 4g fiber), Protein 2g protein. Diabetic Exchanges

Rodney Garcia
[email protected]

5 stars for this amazing salad!


Viral Stories
[email protected]

This salad is a winner!


Uptymyst
[email protected]

I highly recommend this salad to anyone who loves fresh, flavorful summer dishes.


Bryan Thomas
[email protected]

This salad is perfect for a summer picnic or barbecue.


MD MAMUN CHOWDHURY
[email protected]

I love the pop of color that the berries and nectarines add to this salad.


Hte Com
[email protected]

This salad is a great way to get your daily dose of fruits and vegetables.


Md Jamal YouTube
[email protected]

The dressing is the perfect balance of sweet and tangy.


kelvin mochaka
[email protected]

This salad is a refreshing and healthy way to enjoy summer fruit.


AK
[email protected]

I've made this salad several times and it's always a crowd-pleaser.


Usman Kashif
[email protected]

This salad is also great served with grilled chicken or fish.


Queen Jackie
[email protected]

I added some chopped walnuts to the salad for extra crunch and flavor.


Pranaware Abby-gail
[email protected]

This salad is a great way to use up fresh summer fruit.


Shantha Rubasinhaghe
[email protected]

I love the way the dressing brings out the sweetness of the berries and nectarines.


Pius Nadi Nkpebu
[email protected]

This salad is so easy to make and it's perfect for a quick and healthy lunch.


Atizaz Khan
[email protected]

I made this salad for a potluck and it was a huge hit! Everyone loved the fresh, vibrant flavors.


Shujaat Ali offical
[email protected]

This berry nectarine salad is a delightful summer treat! The combination of sweet berries, juicy nectarines, and tangy dressing is simply irresistible.


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #time-to-make     #course     #main-ingredient     #preparation     #occasion     #low-protein     #healthy     #desserts     #salads     #fruit     #easy     #no-cook     #low-fat     #summer     #dietary     #low-sodium     #low-cholesterol     #seasonal     #low-calorie     #healthy-2     #low-in-something     #berries     #presentation     #served-cold     #technique     #4-hours-or-less