BERRY SMOOTHIE

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Berry Smoothie image

With two busy teenage boys in our house, getting everyone to eat well before school is a challenge. This thick berry smoothie recipe is quick to fix and delicious, too. -Patricia Mahoney, Presque Isle, Maine

Provided by Taste of Home

Time 5m

Yield 3 servings.

Number Of Ingredients 5

1 cup 2% milk
1 cup frozen unsweetened strawberries
1/2 cup frozen unsweetened raspberries
3 tablespoons sugar
1 cup ice cubes

Steps:

  • Place the milk, berries and sugar in a blender; cover and process until smooth. Add ice cubes; cover and process until smooth.

Nutrition Facts : Calories 119 calories, Fat 2g fat (1g saturated fat), Cholesterol 7mg cholesterol, Sodium 40mg sodium, Carbohydrate 24g carbohydrate (20g sugars, Fiber 3g fiber), Protein 3g protein.

Rofik Miha
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I love the vibrant color of this smoothie.


SHAK MILON
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This smoothie is the perfect way to cool down on a hot day.


Chevy Nomad
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I love that this smoothie is made with all-natural ingredients. It's a great way to get my daily dose of fruits and vegetables.


Sadia Bibi
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This smoothie is so easy to make. I just throw all of the ingredients in my blender and blend until smooth.


Gracie Wahlheim
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I love the combination of berries in this smoothie. It's so flavorful and refreshing!


Ch Mubasit
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This smoothie is the perfect way to start my day!


Umer Qureshi
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I've been making this smoothie for years and it's always a hit with my family and friends.


Redika Datta
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This smoothie is a great way to get my kids to eat their fruits and vegetables.


Nasipha Sithole
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I love that this smoothie is so versatile. I can add any type of fruit or vegetable that I want.


Kiayla Barnes
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This smoothie is the perfect post-workout snack.


Phine Fire
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I added a scoop of protein powder to my smoothie for an extra boost of nutrition.


Ahmed Khalid
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This smoothie is so thick and creamy. It's like a milkshake!


josh garnett
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I love the vibrant color of this smoothie.


Onur Haltas
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This smoothie is the perfect way to cool down on a hot day.


Shani Lahori
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I love that this smoothie is made with all-natural ingredients. It's a great way to get my daily dose of fruits and vegetables.


Freida Rojas
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This smoothie is so easy to make. I just throw all of the ingredients in my blender and blend until smooth.


Terry Wilson
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I love the combination of berries in this smoothie. It's so flavorful and refreshing!


Nadeem Sayyal
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This berry smoothie is the perfect way to start your day! It's refreshing, delicious, and packed with nutrients.


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