BERRY SPLASH SMOOTHIES
This fruity smoothie is loaded with calcium and antioxidants, so don't feel guilty about gobbling up this cool treat! -Elayna Ask, Cogan Station, Pennsylvania
Provided by Taste of Home
Time 10m
Yield 3 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine the milk, cherry yogurt, mixed berries, half of the blueberries and sugar if desired; cover and process until smooth. Stir if necessary. Pour into chilled glasses. Spoon vanilla yogurt over the top; sprinkle with remaining blueberries.
Nutrition Facts : Calories 157 calories, Fat 1g fat (1g saturated fat), Cholesterol 6mg cholesterol, Sodium 59mg sodium, Carbohydrate 32g carbohydrate (27g sugars, Fiber 2g fiber), Protein 5g protein.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Sarvech News HD
[email protected]This smoothie is delicious and refreshing. It's the perfect way to cool down on a hot day.
Victor M Rivera
[email protected]I've made this smoothie several times and it's always a hit. It's a great way to start my day or as a healthy snack.
Badio Jacques
[email protected]This smoothie is a great way to get kids to eat their fruits and vegetables.
Tammy Liston
[email protected]I like to add a scoop of protein powder to this smoothie for an extra boost of protein.
Mustafa Qadeer
[email protected]This smoothie is a great way to use up leftover berries. I always have a few berries that are about to go bad, and this is a great way to use them up.
BIRAJ YT
[email protected]I'm always looking for new smoothie recipes, and this one is definitely a keeper. It's delicious and healthy.
julfikar jewel
[email protected]This smoothie is the perfect post-workout snack. It helps me refuel and recover.
Serena McCann
[email protected]I love that this smoothie is packed with nutrients. It's a great way to get my daily dose of fruits and vegetables.
mona masoud
[email protected]This smoothie is so easy to make. I just threw all the ingredients in my blender and it was ready in minutes.
Rumen Vasilev
[email protected]I made this smoothie for my family and they all loved it. Even my picky eater son drank it all up!
Tommy Tova
[email protected]I'm not usually a fan of smoothies, but this one is amazing! The combination of berries and yogurt is perfect.
Gaming RGT FFU
[email protected]This is the perfect smoothie for a hot summer day. It's light and refreshing, and the berries give it a great flavor.
Veera Veera
[email protected]I love that this smoothie is made with all natural ingredients. I feel good about giving it to my kids.
Melanie Wells
[email protected]This smoothie is so refreshing and delicious! The perfect way to start my day.