BEST KETO BREAD ROLLS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Best Keto Bread Rolls image

If you love bread but not the carbs, these fabulous keto and gluten-free bread rolls are for you! Made with almond flour and eggs, these are the best low-carb and grain-free bread substitute.

Provided by Fioa

Categories     Bread     Quick Bread Recipes

Time 1h5m

Yield 8

Number Of Ingredients 8

cooking spray
1 ½ cups blanched almond flour
5 tablespoons psyllium husk
1 teaspoon sea salt
1 cup boiling water
3 egg whites
2 teaspoons white vinegar
2 tablespoons sesame seeds

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Grease a baking sheet with cooking spray.
  • Combine almond flour, psyllium husk, and salt in a bowl; mix well. Add water, egg whites, and vinegar; whisk with an electric mixer until well combined and a thick dough is formed, about 1 minute.
  • Wet your hands and shape dough into 8 rolls. Arrange rolls on the prepared baking sheet. Sprinkle sesame seeds on top.
  • Bake in the preheated oven until golden, about 55 minutes.

Nutrition Facts : Calories 165.6 calories, Carbohydrate 9.6 g, Fat 12.9 g, Fiber 5.4 g, Protein 6.8 g, SaturatedFat 1.1 g, Sodium 244.3 mg, Sugar 0.9 g

Bangla Desh
[email protected]

I highly recommend this recipe to anyone on a keto diet.


alex sutherland
[email protected]

These rolls are a great way to enjoy a keto-friendly meal without feeling deprived.


Afya Nyarkoa
[email protected]

I was really impressed with these keto bread rolls. They're the closest thing I've found to real bread on a low-carb diet.


Xierra Washington
[email protected]

I've tried a lot of keto bread recipes, but these rolls are by far the best. They're light, fluffy, and have a great flavor.


Dayanna Garcia
[email protected]

These rolls are a bit time-consuming to make, but they're totally worth it. They're so good, you'll forget that they're low-carb.


innocent Zee
[email protected]

I'm so glad I found this recipe. These keto bread rolls are a delicious and healthy way to enjoy bread on a low-carb diet.


Biplove Limbu
[email protected]

These rolls are perfect for sandwiches, burgers, or just eating on their own. I love that they're so versatile.


Joelomg112
[email protected]

I made these keto bread rolls for my family and they loved them! Even my kids, who are picky eaters, gobbled them up.


Jennifer Ambruce
[email protected]

These rolls are a great way to sneak some extra vegetables into your diet. I added some grated zucchini and carrots to the batter.


Dsk Sahkil
[email protected]

I love that these keto bread rolls are made with almond flour and coconut flour. They're a great source of healthy fats and fiber.


Amadeo Khan
[email protected]

These rolls are a lifesaver for my keto diet. They're a delicious and satisfying way to get my bread fix without all the carbs.


Loraine Butler
[email protected]

I was craving bread so bad, and these keto bread rolls hit the spot! They're so good, I can't believe they're low-carb.


Mubito Charles
[email protected]

These rolls are the perfect addition to any keto meal. They're soft, fluffy, and have a great flavor. I love that they're also low in carbs and sugar.


Rajesh Tamang
[email protected]

I'm not a baker, but these keto bread rolls were so easy to make. I followed the recipe exactly and they turned out perfectly. I'm so glad I found this recipe!


Camilo Bautista
[email protected]

These rolls were a hit at my last party! Everyone loved them, even the people who aren't on a keto diet. They're a great way to enjoy bread without all the carbs.


Hamid Bajwa
[email protected]

I was skeptical at first, but these keto bread rolls really surprised me. They were light and fluffy, with a perfect golden crust. I served them with some butter and sugar-free jam, and they were absolutely delicious.


Glamorous Africa
[email protected]

These keto bread rolls were a game-changer for my low-carb diet! They were so easy to make and tasted just like the real thing. I'll definitely be making these again and again.