BEST PEAR AND ALMOND SALAD (LOW CAL!!!!)

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Best Pear and Almond Salad (Low Cal!!!!) image

I love Pear and Walnut Salad, but I hate how many calories are in it. So I modified it and it tastes AWESOME!!!!

Provided by TKB Fanatic

Categories     Spinach

Time 5m

Yield 1 serving, 1 serving(s)

Number Of Ingredients 6

2 cups leafy spring greens
1 small pear (diced)
1 tablespoon sliced almonds
1/2 cup fat-free cottage cheese
1 tablespoon fat-free raspberry vinaigrette
1 teaspoon raisins or 1 teaspoon dried cranberries

Steps:

  • Prepare this salad right before you eat it.
  • Toss all ingredients together.
  • Voila! The best and guilt-free pear and almond salad!

Nutrition Facts : Calories 179.8, Fat 3.2, SaturatedFat 0.3, Cholesterol 5.1, Sodium 241.1, Carbohydrate 31.2, Fiber 5.4, Sugar 17.8, Protein 9.4

Udddin Azam
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This salad is a great way to use up leftover pears.


Wendy Thomas
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I can't wait to try this salad. It looks so easy to make.


Adaya Blackshell
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This salad is healthy and refreshing. It's perfect for a summer lunch.


Tara Mitchell
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I'm always looking for new salad recipes. This one looks like a winner.


Dia Mehio
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This salad sounds delicious. I love the combination of pears and almonds.


Jennas Asmr
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The pear and almond salad looks like a great recipe. I'm definitely going to try it.


Freefire Max 30
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This salad is perfect for a light lunch or dinner.


Yailin Ruiz
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I can't wait to try this salad. It looks so refreshing and delicious.


Callum Hurst
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This salad is a great way to get your daily dose of fruits and vegetables.


Emily Welch
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This salad is so delicious and easy to make. I've made it several times and it's always a hit.


Saige Daniels
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I love the combination of pears and almonds in this salad. It's a great fall salad.


Imam Hussain
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This salad is a great way to use up leftover pears. It's also a healthy and refreshing option for lunch or dinner.


ozis ogis
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I'm not a big fan of pears, but I really enjoyed this salad. The almonds and goat cheese helped to balance out the sweetness of the pears. I would definitely make this again.


Zodwa Mphahlele
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This salad is so easy to make and it's always a crowd-pleaser. I love the sweet and savory flavors of the pears and almonds. The dressing is also really good.


Bnd Tmg
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I was skeptical about the pear and almond combination, but I was pleasantly surprised. The salad was delicious and refreshing. I will definitely be making this again.


Sandie Decker
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This salad was a hit at my last dinner party. The guests loved the unique combination of flavors and textures. I would definitely recommend this recipe to anyone looking for a refreshing and healthy salad.


Nsovo Maluleke
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I'm always looking for new and healthy salad recipes, and this one definitely fits the bill. The pear and almond salad was easy to make and packed with flavor. I'll definitely be adding this to my regular rotation.


Jethniel Otri
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This pear and almond salad was a delightful surprise! The combination of sweet pears, crunchy almonds, and tangy goat cheese was perfect. I especially appreciated the low-calorie dressing, which allowed the natural flavors of the ingredients to shine