BLACK BEAN AND BEEF CASSEROLE
This is an adaptation to a Pilsbury recipe. It is fast, easy and tastes fantastic. Peppers can be added. This recipe is very customizable.
Provided by Harmoni
Categories One Dish Meal
Time 40m
Yield 1 13x9 in dish, 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Cook onions, add beef.
- Half way through the browning process add tomatoes and beans.
- Over medium heat finish browning the meat.
- Add water and taco seasoning, reduce heat to low and simmer cover for 15 minutes.
- While meat is simmering, preheat oven to 350.
- in a 13x9in dish unroll the seamless crescent.
- Put meat mixture on top of the crescent.
- Sprinkle with cheese.
- Bake for 20 minutes or until crescent is light golden brown.
Nutrition Facts : Calories 557.3, Fat 21.2, SaturatedFat 7.7, Cholesterol 105.7, Sodium 914.8, Carbohydrate 57.2, Fiber 11.3, Sugar 6.6, Protein 34.1
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Shabi Warraich
s_w@hotmail.frI'm allergic to black beans. Is there anything I can substitute them with?
Mostafa Waled
m@aol.comThis recipe is too complicated. I don't have time to make a casserole that takes over an hour to cook.
Prakash Poudyal
pp@hotmail.comI followed the recipe exactly, but my casserole turned out watery. I'm not sure what went wrong.
Patrick Allen
p-allen@gmail.comThis casserole was a bit bland for my taste. I think I'll add some more spices next time.
mdhadikul Islam
m-i@hotmail.comThis recipe is a keeper! I'll definitely be making it again.
aiden moran
amoran28@yahoo.comI added a can of diced tomatoes to the recipe, and it gave the casserole a nice extra layer of flavor.
asadulhossain Nur
n_a62@hotmail.frI'm not a fan of cilantro, so I omitted it from the recipe. The casserole was still very flavorful, even without it.
Megan Mehrer
mehrer-megan@yahoo.comThis casserole is a great way to get your kids to eat their veggies. My kids love the black beans and corn, and they don't even notice the spinach.
TheSudhir View
thesudhir.view@yahoo.comI love that this recipe uses simple ingredients that I always have on hand. It's a great way to get a healthy and delicious meal on the table in no time.
Clara Zimbanko
c.z17@gmail.comThis is a great recipe for a quick and easy weeknight meal. It's also very affordable, which is a plus.
Edmond Maale
maaleedmond75@gmail.comI've made this casserole several times, and it's always a hit. It's a great dish to serve for a potluck or a family dinner.
omar cromer
o_c65@yahoo.comThis recipe is a bit time-consuming, but it's worth the effort. The end result is a hearty and flavorful casserole that will please everyone at the table.
Md Pranto Hossin
mdp@yahoo.comI'm not a big fan of black beans, but I really enjoyed this casserole. The flavors were well-balanced and the beef was very tender.
CHIOMA OZIOMA
ozioma_c@yahoo.comThis dish is a great way to use up leftover beef. I had some flank steak that I cooked the night before, and it worked perfectly in this casserole.
Latoya White
white_latoya27@gmail.comI made this casserole last night and it was a huge success! My husband and kids loved it. The leftovers were even better the next day.
Sapana Khadka
khadka66@hotmail.co.ukThis recipe was absolutely delicious! The beef and black beans were cooked to perfection, and the sauce was flavorful and rich. I served it over rice, and it was a hit with my family.