BLACK BEAN AND CHEESE TACOS

facebook share image   twitter share image   pinterest share image   E-Mail share image



Black Bean and Cheese Tacos image

These simple vegetarian tacos are loaded with flavor and are easy enough to assemble in the morning for a quick and delicious breakfast that'll get you started and keep you going all day long.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 20m

Yield Makes 8 tacos

Number Of Ingredients 11

1 teaspoon extra-virgin olive oil
1/2 small yellow onion, diced small
2 garlic cloves, roughly chopped
1/2 teaspoon ground cumin
1 can (15.5 ounces) black beans, rinsed and drained
Coarse salt and ground pepper
8 small whole-wheat or multigrain flour tortillas, warmed or lightly toasted
1 cup shredded Monterey Jack cheese (3 ounces)
1 avocado, pitted, peeled, and thinly sliced
1 cup packed shredded romaine lettuce
Pickled Jalapenos, for serving

Steps:

  • In a small pot, heat oil over medium. Add onion and garlic and cook until onion is soft and garlic is fragrant, 3 minutes. Add cumin and cook until fragrant, 1 minute. Add beans and 1/2 cup water and simmer until beans are heated through, 3 minutes. Transfer to a food processor and process until smooth. Season to taste with salt and pepper. Serve with tortillas, cheese, avocado, lettuce, and jalapenos.

Nutrition Facts : Calories 212 g, Fat 10 g, Fiber 13 g, Protein 9 g

Pha-Da Pha-Da
[email protected]

These tacos are a great way to use up leftover black beans.


Michael Cappiello
[email protected]

I'm allergic to cheese, so I used avocado instead. The tacos were still very tasty.


Steven Hurt
[email protected]

I made these tacos in the air fryer and they were delicious! The tortillas were crispy and the filling was flavorful.


MJS Turbo Services Gauteng
[email protected]

I had a hard time finding black beans, so I used pinto beans instead. The tacos still turned out great.


Naje muftah
[email protected]

These tacos were a little bland for my taste. I would add some more seasoning next time.


Murtaza Samejo
[email protected]

I'm not a vegetarian, but I really enjoyed these tacos. The black beans were a great substitute for meat.


nafas panahi
[email protected]

I made these tacos for a party and everyone loved them. They were a great appetizer.


DG Nepali singer samuha
[email protected]

These tacos were so good! I will definitely be making them again.


Kabelo Survivor
[email protected]

I was a little skeptical about the black beans and cheese combination, but I was pleasantly surprised. The flavors really worked well together.


Sina Husien
[email protected]

I love how easy these tacos were to make. I was able to get dinner on the table in under 30 minutes. The tacos were also very affordable, which is always a plus.


Albert Keebler
[email protected]

These tacos were a hit with my family! The black beans and cheese were a delicious combination, and the salsa and sour cream added the perfect amount of flavor. I will definitely be making these again.