BLACK BEAN AND TOMATO QUINOA
Categories Bean Onion Tomato Side Steam Vegetarian Quick & Easy High Fiber Cinco de Mayo Quinoa Healthy Cilantro Gourmet Sugar Conscious
Yield Makes 4 (side dish) servings
Number Of Ingredients 10
Steps:
- Whisk together lime zest and juice, butter, oil, sugar, 1/2 teaspoon salt, and 1/4teaspoon pepper in a large bowl.
- Wash quinoa in 3 changes of cold water in a bowl, draining in a sieve each time.
- Cook quinoa in a medium pot of boiling salted water (1 tablespoon salt for 2 quarts water), uncovered, until almost tender, about 10 minutes. Drain in sieve, then set sieve in same pot with 1 inch of simmering water (water should not touch bottom of sieve). Cover quinoa with a folded kitchen towel, then cover sieve with a lid (don't worry if lid doesn't fit tightly) and steam over medium heat until tender, fluffy, and dry, about 10 minutes. Remove pot from heat and remove lid. Let stand, still covered with towel, 5 minutes.
- Add quinoa to dressing and toss until dressing is absorbed, then stir in remaining ingredients and salt and pepper to taste.
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Sk vai
[email protected]I'm not a big fan of quinoa, but this recipe changed my mind! It's so delicious and flavorful. I will definitely be making this again.
iffi jee
[email protected]This dish is a great way to use up leftover quinoa. It's also very versatile and can be easily customized to your liking.
Tanha Begum
[email protected]I love the combination of black beans and tomatoes in this dish. It's so flavorful and satisfying. I will definitely be making this again.
Autumn kueffer
[email protected]This is a great recipe for a potluck or party. It's easy to make ahead of time and it's always a crowd-pleaser.
Ammarus Zahid
[email protected]I'm a vegetarian and I love this recipe! It's a great source of protein and fiber. I like to serve it with a side of roasted vegetables.
Md. Yasin
[email protected]This dish is perfect for a quick and easy weeknight meal. It's also a great way to use up leftover quinoa. I like to add a dollop of sour cream or Greek yogurt on top.
rohan rifon
[email protected]I love that this recipe is so healthy and nutritious. It's also very affordable and easy to make. I will definitely be adding it to my regular rotation.
Kakashi Sasuke
[email protected]This is a great recipe for meal prep. I made a big batch on Sunday and have been eating it all week for lunch. It's still delicious even after a few days.
mahir
[email protected]I'm not a big fan of quinoa, but this recipe changed my mind! The quinoa was cooked perfectly and the flavors were amazing. I will definitely be making this again.
Boucheron Moses
[email protected]This dish is a great way to get your daily dose of protein and fiber. It's also very filling and satisfying. I like to serve it with a side of avocado or salsa.
Allan Gigz
[email protected]I love this recipe! It's so versatile and can be easily customized to your liking. I've made it with different types of beans, vegetables, and spices, and it always turns out great. It's also a great way to use up leftover quinoa.
Rk Polash
[email protected]This black bean and tomato quinoa dish was a hit with my family! It was easy to make and packed with flavor. The quinoa was fluffy and the black beans and tomatoes added a nice texture and sweetness. I will definitely be making this again.