BLACK BEAN BURGERS

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Black Bean Burgers image

My vegetarian friend made these and I got to try them. I thought they were delicious and am posting so I can make them for my family. Thanks Claire. Recipe adapted from Southern Living.

Provided by ratherbeswimmin

Categories     Lunch/Snacks

Time 1h5m

Yield 8 serving(s)

Number Of Ingredients 11

3 (16 ounce) cans black beans, rinsed and drained
1 1/2 cups uncooked oats
1 medium onion, diced
2 jalapeno peppers, seeded and diced
1/2 cup chopped fresh cilantro
2 large eggs, beaten
1 teaspoon salt
1/4 cup all-purpose flour
1/4 cup cornmeal
1 tablespoon vegetable oil
8 hamburger buns

Steps:

  • Coarsely mash the beans with a fork or potato masher.
  • Mix together the mashed beans, oats, and next 5 ingredients.
  • Shape mixture into 8 patties.
  • Mix together the flour and cornmeal; dredge patties in flour mixture.
  • Let the oil get hot in a large non-stick skillet over medium-high heat; cook the patties for 5 minutes on each side or until lightly browned; drain on paper towels.
  • Serve on buns ( toasted buns work well).

Louahedj Elhocine
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These burgers are a great way to use up leftover black beans.


Yasir Yk007
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I would definitely recommend these burgers to anyone who is looking for a tasty and healthy alternative to traditional beef burgers.


Raiti's Rides Fan
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These burgers are a great option for people who are looking for a healthy and delicious meatless meal.


Celeste Wood
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I'm not a big fan of black beans, but I actually really liked these burgers. They're a great way to sneak some extra vegetables into your diet.


k san
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I thought these burgers were just okay. They weren't bad, but they weren't anything special either.


Marilou Torres
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These burgers were a bit dry for my taste, but I think that's because I didn't add enough moisture to the mixture.


Nasir magsi Nasir magsi
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I've been looking for a good black bean burger recipe, and this one definitely fits the bill. The burgers are flavorful and filling, and they're easy to make.


Joan Joshua
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These burgers are a delicious and healthy alternative to traditional beef burgers.


ily_spotify
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I was pleasantly surprised by how much I enjoyed these burgers. They're a great way to get your daily dose of vegetables, and they're also a good source of protein.


Dell Humphries
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These are the best black bean burgers I've ever had! They're so flavorful and moist, and they hold together perfectly.


Sora Hinata
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I've made these burgers several times now, and they're always a crowd-pleaser. They're easy to make, healthy, and delicious.


Miyana Smith
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These burgers were a hit at my last cookout! The combination of black beans, spices, and oats creates a flavorful and satisfying patty that everyone loved.


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