BLACK BEAN CAKES
Provided by Susan Spicer
Categories Bean Side Fry Dinner Vegetarian Pescatarian Dairy Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 12 to 14 cakes
Number Of Ingredients 14
Steps:
- 1. Place the beans in a medium pot. Cover with 1/2-inch cold water. Bring to a boil, and reduce the heat to simmer. Cook, stirring occasionally, until very tender, about 30 minutes. Add water if necessary while cooking to keep the beans submerged.
- 2. Heat 2 tablespoons olive oil in a large nonstick skillet over medium heat. Add onion, peppers, and garlic. Cook until soft, 2 to 3 minutes. Add to beans. Add honey, cider vinegar, chili powder, and cumin. Season with salt and pepper. Continue cooking, stirring frequently, until beans have absorbed water and broken down, 10 to 15 minutes more.
- 3. Remove beans from the heat. In a food processor fitted with the blade attachment puree until smooth. Return mixture to the cooking pot. Over medium heat, cook the beans, stirring often, until dry. Transfer to a bowl, and set aside until cool enough to handle, about 10 minutes.
- 4. Using lightly floured hands, shape about 1/3-cup of bean mixture into a cake about 3 inches wide and 1/2 inch thick. Repeat with remaining mixture. Lightly dust cakes with flour. Set aside.
- 5. Heat 2 tablespoons of oil in a large nonstick skillet over medium heat. Without crowding, place bean cakes in pan and cook until browned, about 2 minutes per side. Repeat with remaining mixture, wiping out skillet between batches and adding oil as needed. Serve 2 cakes per person. Garnish each plate with a dollop of sour cream and a sprig of cilantro.
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Dj C nation
[email protected]These black bean cakes are a great way to use up leftover rice.
Jerron Quashigah
[email protected]I love that these black bean cakes are gluten-free and vegan. They're a great option for people with dietary restrictions.
Usama el Halaby
[email protected]These black bean cakes are the perfect finger food for parties or gatherings.
Fateh Muhammad
[email protected]I made these black bean cakes for a potluck and they were a huge hit! Everyone loved them.
Ratna Tamang
[email protected]The recipe was easy to follow and the black bean cakes turned out great! I will definitely be making them again.
Amanda freeman
[email protected]I thought these black bean cakes were bland and lacked flavor.
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[email protected]These black bean cakes were a bit too spicy for my taste, but I still enjoyed them.
Muhammed Sahajan
[email protected]I'm always looking for new and creative ways to cook black beans. These black bean cakes are definitely a keeper!
Yamin Ali
[email protected]These black bean cakes are a great way to sneak some veggies into your kids' diet.
Joshua Tetteh
[email protected]I love that these black bean cakes are a healthy and delicious way to get my daily dose of protein.
Shahjahan Afif
[email protected]These black bean cakes are the perfect appetizer or snack. They're easy to make and packed with flavor.
Tatenda Taruvinga
[email protected]I was pleasantly surprised by how delicious these black bean cakes were. They're a great way to use up leftover black beans.
ninja gg
[email protected]I've made these black bean cakes several times now and they're always a crowd-pleaser. They're so flavorful and satisfying.
Pabitra Limbu
[email protected]These black bean cakes were a hit at my dinner party! They were easy to make and everyone loved them.