BLACK BEAN CHILI SALAD

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Black Bean Chili Salad image

Jicama, corn, tomato, green onion and a spicy dressing provide a flavorful alternative to the average bean salad.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 10m

Yield 4

Number Of Ingredients 10

1/4 cup red wine vinegar
2 tablespoons vegetable oil
1/2 teaspoon chili powder
1/4 teaspoon ground cumin
1 small clove garlic, finely chopped
1 cup frozen corn, thawed, drained
1 cup diced jicama
1 medium tomato, seeded, chopped (3/4 cup)
2 medium green onions, sliced (2 tablespoons)
2 cans (15 oz each) Progresso™ black beans, drained, rinsed

Steps:

  • In large glass or plastic bowl, mix all dressing ingredients.
  • Stir in all salad ingredients.

Nutrition Facts : Calories 390, Carbohydrate 62 g, Cholesterol 0 mg, Fat 1, Fiber 15 g, Protein 18 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 10 mg, Sugar 8 g, TransFat 0 g

Benjamin Victoria Amavii
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This salad is a great way to use up leftover black beans. It's also very versatile, so you can add or remove ingredients depending on what you have on hand.


ah sifat
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This is one of my favorite salads to make in the summer. It's so refreshing and flavorful. I love the combination of the black beans, corn, tomatoes, and cilantro.


Saleem Gujjar
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This salad is so easy to make, and it's always a hit at parties. I usually double the recipe so that I have leftovers for lunch the next day.


Rs nil Pakhi
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I love the sweet and tangy dressing on this salad. It's the perfect complement to the black beans, corn, tomatoes, and cilantro.


Kingstone Goddy
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This salad is a great way to get your daily dose of fruits and vegetables. It's also very filling, so it's a great option for a lunch or dinner.


Ricky Jones
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I'm always looking for new and healthy salad recipes, and this one definitely fits the bill. It's packed with protein and fiber, and it's also very flavorful. I will definitely be making this again.


Kabir Rahim
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This is one of my favorite salads. It's so simple to make, but it's always delicious. I love the combination of the black beans, corn, tomatoes, and cilantro. I always add a bit of chopped avocado, too.


Djordje Djordjic
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I love this salad because it's so versatile. I can add or remove ingredients depending on what I have on hand. It's also a great way to use up leftover black beans.


Smart Rajput
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This salad is so easy to make, and it's always a crowd-pleaser. I've made it for potlucks, picnics, and even just as a quick lunch. It's always a hit.


Hemmanuel Damilare
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I'm not usually a fan of salads, but this one is an exception. It's so flavorful and satisfying. I love the combination of the black beans, corn, tomatoes, and cilantro. I will definitely be making this again.


Ezekiel Tillis
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This salad is a great way to use up leftover black beans. It's also very versatile. I added some chopped avocado and red onion, and it was delicious. I'm sure it would also be good with grilled chicken or fish.


Mahbub Xoc
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I'm a big fan of black beans, so I was excited to try this salad. It did not disappoint! The flavors are perfectly balanced, and the salad is very filling. I will definitely be making this again.


Adama Touray
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I made this salad for my family last night, and they all loved it! My kids especially liked the sweet and tangy dressing. I will definitely be making this again soon.


Thubelihle Zwan
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This salad was so easy to make, and it turned out so delicious! I love the combination of the black beans, corn, tomatoes, and cilantro. I will definitely be making this again.


Usamamubarak Official
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I'm always looking for new and exciting salad recipes, and this one definitely fits the bill. The black beans add a nice protein boost, and the chili powder gives it a bit of a kick. I'll be making this again for sure!


naoum chouaib
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This black bean chili salad was a hit at my last potluck! Everyone loved the combination of sweet, savory, and spicy flavors. I will definitely be making this again.