BLACK BEAN CROQUETTES W/ FRESH SALSA

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BLACK BEAN CROQUETTES W/ FRESH SALSA image

Categories     Beef     Bake     Vegetarian     Quick & Easy

Yield 8 croquettes

Number Of Ingredients 11

2 15-ounce cans black beans, rinsed
1 teaspoon ground cumin
1 cup frozen corn kernels, thawed
1/4 cup plus 1/3 cup plain dry breadcrumbs, divided
2 cups finely chopped tomatoes
2 scallions, sliced
1/4 cup chopped fresh cilantro
1 teaspoon chili powder, hot if desired, divided
1/4 teaspoon salt
1 tablespoon extra-virgin olive oil
1 avocado, diced

Steps:

  • 1. Preheat oven to 425°F. Coat a baking sheet with cooking spray. 2. Mash black beans and cumin with a fork in a large bowl until no whole beans remain. Stir in corn and 1/4 cup breadcrumbs. Combine tomatoes, scallions, cilantro, 1/2 teaspoon chili powder and salt in a medium bowl. Stir 1 cup of the tomato mixture into the black bean mixture. 3. Mix the remaining 1/3 cup breadcrumbs, oil and the remaining 1/2 teaspoon chili powder in a small bowl until the breadcrumbs are coated with oil. Divide the bean mixture into 8 scant 1/2-cup balls. Lightly press each bean ball into the breadcrumb mixture, turning to coat. Place on the prepared baking sheet. 4. Bake the croquettes until heated through and the breadcrumbs are golden brown, about 20 minutes. Stir avocado into the remaining tomato mixture. Serve the salsa with the croquettes.

Remilyn Marshall
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I'm definitely going to try this recipe.


Shuvo On Free
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Thanks for sharing this recipe!


Movies Import
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I'm going to make these croquettes for my next party.


Roni Boy
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I can't wait to try these croquettes with different salsas.


Owusu Bampa
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These croquettes are a healthy and delicious snack.


YoGirl_E.G.G
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I love that these croquettes are gluten-free.


miles IS BEST
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These croquettes are a great source of protein and fiber.


Jaime Cruz
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I made these croquettes for my vegan friends and they loved them.


Asin Khan
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I'm allergic to eggs, so I used flax eggs instead. The croquettes turned out great!


mohammed tasif
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These croquettes were a great way to get my kids to eat black beans.


Ahsan Kazmi
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Overall, I thought these croquettes were pretty good. I would definitely make them again.


believe people
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I had trouble getting the croquettes to stay together. I think I needed to mash the beans more.


Mukta moni
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The croquettes were a little too dry for my taste. I think I'll add more salsa next time.


xdarkerx
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I added a little bit of chili powder to the croquettes for a bit of spice. They were perfect!


Sherali Baz
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These croquettes are a great way to use up leftover black beans.


Mb Rahat
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I'm not usually a fan of black beans, but these croquettes were delicious. I'll definitely be making them again.


X3S Gaming
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I made these croquettes for a potluck and they were gone in minutes. Everyone raved about them.


Diegoivan Nunez
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I used canned black beans for this recipe and they worked great.


Gul Rehman
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The fresh salsa was the perfect complement to the croquettes. It added a nice pop of flavor.


Awura Ama Exzy
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These black bean croquettes were a hit at my last party! They were easy to make and everyone loved them.