BLACK BEAN ENCHILADAS

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Black Bean Enchiladas image

Loaded with black beans, corn and cheese, saucy enchiladas are easy to make and always satisfy hearty appetites.

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 55m

Yield 10

Number Of Ingredients 10

1 tablespoon vegetable oil
1/2 cup chopped onion (1 medium)
1 teaspoon ground cumin
1 cup frozen whole kernel corn, thawed
3/4 cup Old El Paso™ Thick 'n Chunky medium salsa
1 can (15 oz) Progresso™ black beans, rinsed and drained
2 cups shredded Monterey Jack cheese (8 oz)
10 corn tortillas (6 inch)
1 can (10 oz) Old El Paso™ enchilada sauce
Chopped avocado, black olives, sour cream and cilantro, if desired

Steps:

  • Heat oven to 350°F. Spray 11x7-inch (2-quart) baking dish with cooking spray. In 10-inch skillet, heat oil over medium heat. Add onion and cumin; cook and stir 4 to 5 minutes or until onion is tender. Stir in corn, salsa, beans and 1 cup of the cheese. Remove from heat.
  • On microwavable plate, stack tortillas and cover with paper towel; microwave on High 1 minute to soften. Place 1/4 cup bean mixture along center of each tortilla. Roll up tightly, and place seam sides down in baking dish; spoon remaining bean mixture on top. Pour enchilada sauce over enchiladas, spreading to coat all tortillas. Sprinkle with remaining 1 cup cheese.
  • Bake 25 to 30 minutes or until cheese is melted and sauce is bubbly around edges. Garnish with remaining ingredients.

Nutrition Facts : Calories 240, Carbohydrate 27 g, Cholesterol 20 mg, Fat 1, Fiber 6 g, Protein 10 g, SaturatedFat 4 1/2 g, ServingSize 1 Enchilada, Sodium 390 mg, Sugar 3 g, TransFat 0 g

EKLAS NÒÓR AZAD
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I've made these enchiladas several times and they're always a hit. They're easy to make and they're always delicious.


Gaming S Secrete
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I'm not a fan of cilantro, so I omitted it from the recipe. The enchiladas were still delicious.


Bontle Mothwa
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These enchiladas are a great way to use up leftover black beans.


Yared Asmelash
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I made these enchiladas for a party and they were a huge hit! Everyone raved about them.


Ejaaz 125
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These enchiladas are the perfect comfort food. They're warm, cheesy, and delicious.


M,lxkhxgck Chzyos IOS
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I'm a vegetarian and I love these enchiladas. They're packed with protein and flavor.


Muhammad Amjad
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These enchiladas are so easy to make and they're always a crowd-pleaser. I love that I can use whatever vegetables I have on hand.


Vasilis Vasili
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I followed the recipe exactly and the enchiladas turned out perfectly. I will definitely be making these again and again.


Bilkees Jahan
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The enchiladas were a bit dry. I think I should have added more sauce.


Kate James
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These enchiladas were a bit too spicy for my taste, but my husband loved them. I think next time I'll use a milder chili sauce.


guyatu jibril
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I'm not a huge fan of black beans, but I really enjoyed these enchiladas. The flavors were well-balanced and the enchiladas were very filling.


Vivian Chisom
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The recipe was easy to follow and the enchiladas turned out great! I especially liked the creamy avocado sauce.


Roland Maxwell
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I made these enchiladas for a potluck and they were gone in minutes! Everyone loved them.


Lavoix Desbobo
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These enchiladas were a hit with my family! The black beans and corn added a nice sweetness and the chipotle sauce gave them a bit of a kick. I will definitely be making these again.


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