BLACK BEAN 'N' CORN QUESADILLAS
Black beans partner up with spinach and corn in these easy and satisfying quesadillas from Susan Franklin of Littleton, Colorado. -Susan Franklin, Littleton, Colorado
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 400°. In a small bowl, mash 1 cup of the beans with a fork., In a large skillet, heat oil over medium-high heat. Add onion; cook and stir until tender. Stir in corn, cumin, chili powder, mashed beans and the remaining beans; heat through. Stir in spinach just until wilted., Spread four tortillas with bean mixture; sprinkle with cheese. Top with remaining tortillas. Place on two ungreased baking sheets., Bake 8-10 minutes or until cheese is melted. Cut each into six wedges.
Nutrition Facts : Calories 358 calories, Fat 9g fat (3g saturated fat), Cholesterol 10mg cholesterol, Sodium 900mg sodium, Carbohydrate 56g carbohydrate (4g sugars, Fiber 5g fiber), Protein 15g protein.
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George Paul
[email protected]These quesadillas were a bit too spicy for my taste. I think I will use less chili powder next time.
Md Dulal Islam bp
[email protected]I'm not a big fan of black beans, but I really enjoyed these quesadillas. The corn and cheese helped to balance out the flavor of the beans.
Kuro
[email protected]These quesadillas were a great way to use up some leftover black beans and corn. They were quick and easy to make, and they were very tasty.
Ashley Kelly
[email protected]I followed the recipe but my quesadillas didn't turn out as crispy as I would have liked. I think I will try cooking them for a little longer next time.
Vaughn Geisendorf
[email protected]These quesadillas were a bit bland for my taste. I think I will add some more seasoning next time.
Blessing Vincent
[email protected]I made these quesadillas for my kids and they loved them! They are now a regular request in our house.
Saeed Afridi
[email protected]These quesadillas were easy to make and very tasty. I will definitely be making them again.
Shedrack Egboche
[email protected]I followed the recipe exactly and the quesadillas turned out great! They were crispy on the outside and cheesy on the inside.
Luqman Shahzad
[email protected]These quesadillas were delicious! I especially liked the addition of the corn.
Adeeb Gill
[email protected]I've made these quesadillas many times and they are always a favorite. They are easy to make and always come out perfect.
Habibu alikofa
[email protected]I made these quesadillas for a party and they were a big success! Everyone loved them.
Anas Naseer
[email protected]These quesadillas were a hit with my family! The combination of black beans and corn was delicious, and the cheese melted perfectly. I will definitely be making these again.