BLACK BEAN TURKEY BURGERS

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Black Bean Turkey Burgers image

This recipe makes mouth-watering burgers that even the beef lovers in my family can't pass up! Try it with spinach leaves in place of the lettuce on the bun and goat cheese as a topping! Delish!

Provided by jachandl

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 20m

Yield 6

Number Of Ingredients 6

1 cup black beans, rinsed and slightly crushed
1 pound ground turkey
¾ cup grated Parmesan cheese
½ cup Japanese-style bread crumbs (panko)
1 egg
1 (1 ounce) package dry onion soup mix

Steps:

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Mix black beans, ground turkey, Parmesan cheese, bread crumbs, egg, and onion soup mix with your hands in a large bowl. Divide into 6 portions and shape into patties.
  • Cook on preheated grill until no longer pink in the middle, 5 to 6 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts : Calories 237.7 calories, Carbohydrate 16.3 g, Cholesterol 95.6 mg, Fat 9.9 g, Fiber 3 g, Protein 23.5 g, SaturatedFat 3.6 g, Sodium 817.1 mg, Sugar 0.4 g

Abigail Derrig
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I'll definitely be making these burgers again. They're a great option for a quick and healthy meal.


Nichole Stone
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These burgers were a great way to use up some leftover black beans and turkey. They were also really easy to make.


Emmanuel Takebonour
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I'm not a big fan of black beans, but I thought these burgers were pretty good. The turkey and avocado helped to balance out the flavor.


Igshaan Phiri (Shaan)
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These burgers were a bit bland for my taste. I think I'll add some more seasonings next time.


tozammel hossain
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I would definitely make these burgers again. They're a great option for a healthy and delicious meal.


Hasnain Hasnainkhan
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Overall, I thought these burgers were pretty good. They were easy to make and had a nice flavor.


Bacha gee
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The burgers were good, but they fell apart a bit when I was cooking them. I think I'll try cooking them on a lower heat next time.


kash jones
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These burgers were a bit dry for my taste. I think I'll add some more moisture next time.


MafenQ Emmanuel
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I wasn't sure how these burgers would turn out, but I was pleasantly surprised. They were moist and flavorful.


Ricky Cassar
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I added some chopped red pepper and corn to the burgers for extra flavor. They were really good!


Fun Maza Muste
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These burgers were delicious! I made them exactly as the recipe said and they turned out perfect.


Zohra Farahmand
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I've made these burgers several times now and they're always a success. They're a great way to use up leftover black beans and turkey.


Bernadette Jossette
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These black bean turkey burgers were a hit with my family! They were so easy to make and had a great flavor. I especially liked the addition of the avocado and salsa.