BLACK BEANS AND TOMATOES - HOT AND SPICY

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Make and share this Black Beans and Tomatoes - Hot and Spicy recipe from Food.com.

Provided by Derf2440

Categories     Lunch/Snacks

Time 21m

Yield 8 serving(s)

Number Of Ingredients 7

vegetable oil cooking spray
1 teaspoon olive oil
3 garlic cloves, smashed
2 (14 1/2 ounce) cans whole tomatoes, drained and coarsely chopped
2 (15 ounce) cans black beans, drained
1/2 teaspoon cayenne pepper
1/4 cup minced fresh cilantro

Steps:

  • Coat a large nonstick skillet with veggie spray.
  • add olive oil, and place over medium high heat until hot.
  • Add garlic, sauté until tender.
  • Add chopped tomatoes, reduce heat and cook uncovered 6 minutes or until mixture is slightly thickened.
  • Stir in beans, cayenne pepper and cilantro, cover and cook 5 minutes or until thoroughly heated.
  • Garnish with fresh cilantro if desired.

Chava
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I love the combination of black beans and tomatoes in this dish. It's a great way to get your daily dose of protein and fiber.


Pawan Adhikari
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This is my go-to recipe for black beans and tomatoes. It's so easy to make and always turns out delicious.


Iqbal Mashal
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I made this dish for a potluck and it was a huge success! Everyone loved it.


Abdul Kaium
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This recipe is a great starting point, but I like to add some additional spices to give it more flavor. I also like to use a variety of beans, such as black beans, pinto beans, and kidney beans.


Sentrina Bain
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I tried this recipe and it was just okay. I found the flavors to be a bit bland.


Mario Corrales
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This dish is a great way to use up leftover black beans. It's also a great source of protein and fiber.


matt winstanley
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I love this recipe! It's so simple to make and always turns out delicious. I often add some chopped cilantro or avocado for a little extra flavor.


JOHN M SIMBEYA (SIYAX)
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This is a great recipe for a quick and easy weeknight meal. The black beans and tomatoes are a great combination, and the spices add a nice kick.


Yonas Meles
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I made this dish last night and it was a hit! My family loved it. The flavors were amazing and it was so easy to make.


Thabo Mokoele
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This dish was absolutely delicious! The black beans and tomatoes were so flavorful, and the spices added just the right amount of heat. I will definitely be making this again.