BLACK-EYED PEA SPINACH SALAD

facebook share image   twitter share image   pinterest share image   E-Mail share image



Black-Eyed Pea Spinach Salad image

Black-eyed peas and pecans bring classic spinach salad to the South. Brightly colored and filling, it's always a hit. -Debbie Ingle, Winfield, Alabama

Provided by Taste of Home

Categories     Lunch

Time 20m

Yield 16 servings (3/4 cup each).

Number Of Ingredients 11

1/4 cup olive oil
1/4 cup red wine vinegar
4 teaspoons Dijon mustard
1 teaspoon salt
1 teaspoon pepper
2 cans (15-1/2 ounces each) black-eyed peas, rinsed and drained
3 medium tomatoes, seeded and chopped
1/2 cup thinly sliced red onion
1 package (9 ounces) fresh spinach
1/2 cup chopped pecans, toasted
6 bacon strips, cooked and crumbled

Steps:

  • In a large bowl, whisk the first five ingredients. Stir in the peas, tomatoes and onion. Cover and refrigerate until serving., Place the spinach and vegetable mixture in a large serving bowl; toss gently. Sprinkle with pecans and bacon.

Nutrition Facts : Calories 121 calories, Fat 7g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 356mg sodium, Carbohydrate 10g carbohydrate (2g sugars, Fiber 2g fiber), Protein 5g protein.

Chaudhary Giwan
[email protected]

This salad is delicious! I love the combination of the black-eyed peas, spinach, and feta. It's a great salad for any occasion.


Ije Sunday
[email protected]

I made this salad for my family and they loved it! It's a great way to get your kids to eat their vegetables. The black-eyed peas add a nice protein boost, and the spinach and feta give it a fresh and tangy flavor.


Sk Tax bd
[email protected]

This salad is so fresh and flavorful! I love the combination of the black-eyed peas, spinach, and feta. It's a great salad for a light lunch or dinner.


Horatio fuselier
[email protected]

I've made this salad several times now and it's always a crowd-pleaser. It's so easy to make and it's always delicious. I love the combination of the black-eyed peas, spinach, and feta. It's a great salad for any occasion.


Nosipho Ndumiso
[email protected]

This salad was delicious! I made it for a party and it was a hit. Everyone loved the combination of flavors and textures. The black-eyed peas added a nice protein boost, and the spinach and feta gave it a fresh and tangy flavor. I will definitely be