Best 4 1 12 Ingredient Fiber Crust Recipes

1-1/2 INGREDIENT FIBER CRUST

Steps:

• Crush cereal to a powder in a ziploc.
• Add any sweetener or spice (s) to taste here and shake together.
• Dump evenly into a 9" springform or pie plate.
• Fill a pouring cup with some water and moisten fingers.
• Drizzle A LITTLE water at a time just to moisten the crumbs.
• Spread and press crust evenly.
• Use as stated in recipe either baking before or simply pouring filling in, then baking or refrigerating Enjoy!

FIBER ONE PIE CRUST

Steps:

• Preheat oven to 350°F.
• Crush the Fiber One cereal in a sealed bag or process in a food processor until a crumb consistency.
• Melt butter and combine all ingredients.
• Mix thoroughly.
• Press mixture firmly into a 9" pie dish or springform pan.
• Bake for 8-10 minutes. Do not brown.
• Remove and let cool.

TWO-INGREDIENT DOUGH PIZZA PINWHEELS

Steps:

• Mix flour and yogurt together in a large bowl until it forms a ball. Transfer to a lightly floured work surface and knead until smooth, adding more flour as necessary to keep dough from sticking, 2 to 3 minutes.
• Roll out dough into a 10x14-inch rectangle. Spread with pizza sauce. Cover with pepperoni and sprinkle with cheese, leaving a 1-inch border bare on one long edge of the rectangle so dough can be sealed once it's rolled up.
• Roll up rectangle starting from one long end and seal roll by brushing a bit of water on the inner edge of the dough. Place roll on a sheet of parchment paper and freeze to firm up and make the roll easier to cut, 15 to 20 minutes.
• Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
• Slice roll into 1-inch pieces and place on the prepared baking sheet 2 inches apart, reshaping rolls if needed. Brush tops with butter and sprinkle with Parmesan cheese.
• Bake in the preheated oven until lightly browned, 18 to 22 minutes. Serve with marinara sauce for dipping, if desired.

TWO-INGREDIENT DOUGH BREADSTICKS

Steps:

• Preheat the oven to 375 degrees F (190 degrees C). Line a sheet pan with parchment paper.
• Mix 1 cup flour and Greek yogurt together in a medium bowl until a shaggy dough forms. Transfer to a surface dusted with more self-rising flour, and knead for 8 to 10 minutes. Continue adding flour as needed if the dough is too sticky.
• Using a rolling pin, shape the dough into a thick 8x10-inch rectangle. Cut 8 even strips from the dough, molding into long logs if needed. Move to the prepared sheet pan.
• Brush the dough with olive oil and sprinkle with garlic salt.
• Bake in the preheated oven until lightly browned, 16 to 18 minutes. Garnish with Parmesan cheese and parsley, if desired. Serve warm.