Best 5 1 2 3 Grilled Salmon Recipes

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Are you looking for a quick and easy recipe for grilled salmon? Look no further! This article has the perfect recipe for you. With only three ingredients, this dish is sure to please everyone at your table. The salmon is cooked to perfection and infused with a delicious flavor. So gather your ingredients and fire up your grill, because dinner is about to get delicious!

Check out the recipes below so you can choose the best recipe for yourself!

GRILLED SALMON I



Grilled Salmon I image

A simple soy sauce and brown sugar marinade, with hints of lemon and garlic, are the perfect salty-sweet complement to rich salmon fillets. Even my 9 year old loves this recipe!

Provided by tinamenina

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 2h31m

Yield 6

Number Of Ingredients 8

1 ½ pounds salmon fillets
lemon pepper to taste
garlic powder to taste
salt to taste
⅓ cup soy sauce
⅓ cup brown sugar
⅓ cup water
¼ cup vegetable oil

Steps:

  • Season salmon fillets with lemon pepper, garlic powder, and salt.
  • In a small bowl, stir together soy sauce, brown sugar, water, and vegetable oil until sugar is dissolved. Place fish in a large resealable plastic bag with the soy sauce mixture, seal, and turn to coat. Refrigerate for at least 2 hours.
  • Preheat grill for medium heat.
  • Lightly oil grill grate. Place salmon on the preheated grill, and discard marinade. Cook salmon for 6 to 8 minutes per side, or until the fish flakes easily with a fork.

Nutrition Facts : Calories 317.9 calories, Carbohydrate 13.2 g, Cholesterol 55.8 mg, Fat 20.1 g, Fiber 0.1 g, Protein 20.5 g, SaturatedFat 3.4 g, Sodium 1091.8 mg, Sugar 12.1 g

1-2-3 GRILLED SALMON FOR TWO



1-2-3 Grilled Salmon for Two image

I love salmon, but my husband doesn't. So I combined flavors I knew he liked to create this recipe, and now it's the only salmon recipe he will eat. It's so easy and only requires a handful of ingredients. -Nicole Clayton, Prescott, Arizona

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 2 servings.

Number Of Ingredients 6

2 tablespoons olive oil
1 tablespoon reduced-sodium soy sauce
2 teaspoons Dijon mustard
1/4 teaspoon dried minced garlic
2 salmon fillets (5 ounces each)
Sliced green onions, optional

Steps:

  • In a small bowl, combine the oil, soy sauce, mustard and garlic. Pour half of marinade into a shallow dish. Add the salmon and turn to coat. Cover; refrigerate for 30 minutes. Cover and refrigerate remaining marinade., Drain fish and discard marinade. On a greased grill rack, grill salmon, covered, over high heat until fish flakes easily with a fork, 5-10 minutes. Drizzle with reserved marinade. If desired, sprinkle with green onions.

Nutrition Facts : Calories 322 calories, Fat 23g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 452mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

1-2-3 GRILLED SALMON



1-2-3 Grilled Salmon image

I love salmon, but my husband doesn't. So I combined flavors I knew he liked to create this grilled recipe, and now it's the only salmon he will eat. It's so easy and only requires a handful of ingredients. -Nicole Clayton, Prescott, Arizona

Provided by Taste of Home

Categories     Dinner

Time 15m

Yield 6 servings.

Number Of Ingredients 5

1/3 cup olive oil
3 tablespoons reduced-sodium soy sauce
2 tablespoons Dijon mustard
1/2 teaspoon dried minced garlic
6 salmon fillets (5 ounces each)

Steps:

  • In a small bowl, combine the oil, soy sauce, mustard and garlic. Pour half of marinade into a large resealable plastic bag. Add the salmon; seal bag and turn to coat. Refrigerate for 30 minutes. Refrigerate remaining marinade., Drain fish and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill salmon, covered, over high heat for 5-10 minutes or until fish flakes easily with a fork. Drizzle with reserved marinade.

Nutrition Facts : Calories 322 calories, Fat 24g fat (4g saturated fat), Cholesterol 71mg cholesterol, Sodium 452mg sodium, Carbohydrate 2g carbohydrate (0 sugars, Fiber 0 fiber), Protein 24g protein. Diabetic Exchanges

GRILLED SALMON



Grilled Salmon image

My family eats lots of seafood, and salmon is one of our favorites. This is a quick and delicious recipe that will have a meal prepared in minutes! If you like heat, you may add red crushed peppers or a dash of cayenne!

Provided by Nanasnthakchen

Categories     Main Dish Recipes     Seafood Main Dish Recipes     Salmon     Salmon Fillet Recipes

Time 1h

Yield 6

Number Of Ingredients 10

½ cup olive oil
¼ cup lemon juice
4 green onions, thinly sliced
1 tablespoon chopped fresh parsley
1 teaspoon chopped fresh rosemary
1 teaspoon chopped fresh thyme
½ teaspoon salt
⅛ teaspoon black pepper
⅛ teaspoon garlic powder
3 pounds salmon fillets

Steps:

  • Combine olive oil, lemon juice, green onions, parsley, rosemary, thyme, salt, black pepper, and garlic powder in a small bowl. Set aside 1/4 cup of the marinade. Place salmon in a shallow dish and pour the remaining marinade over the top. Cover and refrigerate for 30 minutes. Remove the salmon and discard the used marinade.
  • Preheat grill for medium heat and lightly oil the grate.
  • Place salmon on the preheated grill skin side down. Cook, basting occasionally with the reserved marinade, until the fish flakes easily with a fork, 15 to 20 minutes.

Nutrition Facts : Calories 411.9 calories, Carbohydrate 1.8 g, Cholesterol 97.4 mg, Fat 25.7 g, Fiber 0.4 g, Protein 41.8 g, SaturatedFat 4.4 g, Sodium 299 mg, Sugar 0.5 g

GRILLED SALMON RECIPE BY TASTY



Grilled Salmon Recipe by Tasty image

Here's what you need: skin-on salmon, fine sea salt, freshly ground black pepper, lemons

Provided by Alix Traeger

Categories     Dinner

Time 30m

Yield 4 servings

Number Of Ingredients 4

8 oz skin-on salmon, 4 fillets
fine sea salt
freshly ground black pepper
2 lemons, halved crosswise

Steps:

  • Heat a grill to medium-high heat.
  • Season the salmon with salt and pepper.
  • Brush the grill grates with oil and place the salmon, skin side down on the oiled grates.
  • Grill until lightly browned, 3-5 minutes, then gently flip and continue to cook until just opaque in center.
  • Add the lemon halves to the grill, cut side down and grill until lightly charred, about 2 minutes.
  • Enjoy!

Nutrition Facts : Calories 134 calories, Carbohydrate 5 grams, Fat 7 grams, Fiber 1 gram, Protein 11 grams, Sugar 1 gram

Tips:

  • Choose the right salmon fillet: Look for a fillet that is about 1 inch thick and has a deep pink color. Avoid fillets that are thin or have a lot of white streaks.
  • Prepare the marinade: The marinade is what will give your salmon its flavor. Be sure to use a marinade that is made with high-quality ingredients and that you enjoy the taste of.
  • Let the salmon marinate for at least 30 minutes: This will allow the flavors of the marinade to penetrate the fish.
  • Preheat your grill to medium-high heat: This will help to sear the salmon and prevent it from sticking to the grill.
  • Brush the salmon with oil: This will help to prevent it from drying out.
  • Grill the salmon for 4-5 minutes per side: Or until it is cooked through. The salmon is cooked through when it flakes easily with a fork.
  • Serve the salmon immediately: Salmon is best served hot off the grill. You can garnish it with lemon wedges, herbs, or your favorite sauce.

Conclusion:

Grilled salmon is a delicious and healthy meal that is perfect for any occasion. By following these tips, you can make sure that your grilled salmon is cooked perfectly and that it is full of flavor. So next time you're looking for a quick and easy meal, give grilled salmon a try!

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