Best 2 100 Whole Wheat Rolls Recipes

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When planning a party or gathering, creating delightful treats can be both exciting and daunting. If you envision a spread of freshly baked whole wheat rolls, look no further! This article will guide you through the process of crafting 100 scrumptious whole wheat rolls, perfect for any occasion. Each recipe has been curated to ensure ease of preparation, while delivering a delectable, wholesome result. Whether you're a baking novice or an experienced chef, you'll find the perfect whole wheat roll recipe within this comprehensive guide.

Check out the recipes below so you can choose the best recipe for yourself!

100% WHOLE WHEAT ROLLS



100% Whole Wheat Rolls image

This recipe turns out great homemade rolls for those who love 100% whole wheat bread. They rose beautifully and plump in the oven. Makes 20-25 rolls depending on how big you make them. I made 2 inch dough balls and they rose to 3 inches after baked. To make more rolls just make the dough balls smaller.

Provided by tdritchie

Categories     Yeast Breads

Time 2h20m

Yield 25 Rolls

Number Of Ingredients 7

2 tablespoons yeast
2 cups lukewarm water (105-125 degrees, 16 oz.)
1/4 cup honey (2 oz.)
3/4 cup olive oil (6 oz.)
2 eggs, at room temperature
2 teaspoons salt
7 cups whole wheat flour

Steps:

  • Dissolve yeast in water and honey for about 5 minutes.
  • Combine honey, olive oil, eggs, and salt in a large mixing bowl.
  • Slowly add Flour and knead until it loosens from sides of the bowl.
  • Place in large oiled bowl, cover and let rise until about double. About one hour, be sure it is in a warm place.
  • Punch down and remove Dough.
  • Shape dough into rolls about 2 inch in diameter.
  • Place on an oiled or non stick baking sheet, cover and let rise for 30 minutes.
  • Pre-heat oven to 375 degrees.
  • Bake at about 375 degrees for about 20 minutes or until browned.

Nutrition Facts : Calories 190.7, Fat 7.8, SaturatedFat 1.2, Cholesterol 14.9, Sodium 193.7, Carbohydrate 27.4, Fiber 3.9, Sugar 2.9, Protein 5.3

MOM'S 100% WHOLE WHEAT AIR BUNS (ROLLS) FOR ABM



Mom's 100% Whole Wheat Air Buns (Rolls) for Abm image

I find most 100% whole wheat buns are very dense, and let's be frank, taste like the floor of a barn. This recipe is an adaptation of my "Mom's Air Buns" #168628, and makes delicious, soft, healthy,and easy to make rolls. I think the unusual addition of vinegar is what makes the difference. Edited to include links to recipe#419620, and recipe#419622 for those of you who wish to make whole wheat loaves instead of buns...same great taste and texture! For those unfamiliar with how to shape rolls, you may find it helpful to look at the following links for instructions: http://www.recipetips.com/kitchen-tips/t--1121/shaping-rolls.asp http://www.finecooking.com/articles/shaping-dinner-rolls.aspx

Provided by Sweet Baboo

Categories     Yeast Breads

Time 3h20m

Yield 18 serving(s)

Number Of Ingredients 8

1 1/2 cups warm water
1/4 cup shortening or 1/4 cup soft butter
1/4 cup sugar or 4 tablespoons honey
1 teaspoon table salt
1 tablespoon vinegar
2 tablespoons gluten
4 1/2 cups whole wheat flour (minus 2 tablespoons)
2 teaspoons bread machine yeast

Steps:

  • Put water, butter, honey, salt and vinegar in the machine.
  • In the bottom of a one cup measure, put 2 tablespoons of gluten, and then fill the cup with W.W. flour.
  • Put that, and another 3 1/2 cups of flour on top of the liquids.
  • Add yeast to surface, and programme for "dough" cycle.
  • I make two 9 inch pans of rolls, each with 9 rolls per pan, and let rise until double (the rolls will fill the pans).
  • Bake at 350°F (I use convection bake) for approximately 20 minutes. Rolls will be deeply golden and oh so yummy.

Nutrition Facts : Calories 139.5, Fat 3.6, SaturatedFat 0.8, Sodium 130.7, Carbohydrate 24.6, Fiber 3.3, Sugar 2.9, Protein 4.1

Tips:

  • Activate the yeast properly: Ensure the water is between 105-115°F (41-46°C) to activate the yeast. If the water is too hot, it will kill the yeast, and if it's too cold, it won't activate properly.
  • Use fresh, high-quality ingredients: The better the ingredients, the better the rolls will taste. Use fresh whole wheat flour, active dry yeast, and unsalted butter for the best results.
  • Knead the dough properly: Kneading the dough develops the gluten, which gives the rolls their structure and elasticity. Knead the dough for at least 5 minutes, or until it is smooth and elastic.
  • Let the dough rise in a warm place: The dough needs time to rise in order to double in size. Find a warm spot in your kitchen, such as a sunny windowsill or near a warm oven, for the dough to rise.
  • Shape the rolls properly: Once the dough has risen, shape it into rolls. Be gentle with the dough and don't overhandle it. Place the rolls on a greased baking sheet and let them rise for another 30 minutes.
  • Bake the rolls at a high temperature: Baking the rolls at a high temperature will give them a crispy crust and a fluffy interior. Preheat your oven to 400°F (200°C) before baking the rolls.

Conclusion:

These 100% whole wheat rolls are a delicious and healthy addition to any meal. They are made with simple ingredients and are easy to make. With a little planning, you can have fresh, homemade whole wheat rolls on your table in no time. Enjoy!

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