Best 4 15 Minute Chili Babyfit Pregnancy Recipes
Expecting mothers often crave comfort food, but it can be challenging to find recipes that are both satisfying and nutritious, while also fitting into the busy schedule of a pregnant woman. This article provides a solution with a mouthwatering 15-minute chili recipe specially tailored for pregnant women. Packed with essential nutrients, this chili is not only quick and easy to make but also satisfies cravings while supporting the well-being of both mother and baby.
Here are our top 4 tried and tested recipes!
15 MINUTE CHILI (BABYFIT PREGNANCY) RECIPE
Make and share this 15 Minute Chili (Babyfit Pregnancy) Recipe recipe from Food.com.
Provided by Petite Mommy
Categories Poultry
Time 20m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a large pot, brown turkey with chopped onion.
- Add beans, tomatoes, garlic, chili powder, cumin, and salsa to turkey mixture. Cook until hot.
- Serve with cornbread, cooked pasta, cooked rice, or on top of a baked potato. Sprinkle with cheese if desired.
15 MINUTE CHILI
Make and share this 15 Minute Chili recipe from Food.com.
Provided by Karen..
Categories Poultry
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- In a large pot, brown meat with chopped onion. Drain grease, if necessary.
- Add beans, tomatoes, garlic, chili powder, cumin, salt and salsa to meat mixture.
- Cook until heated through.
- Serve with cornbread, cooked pasta, cooked rice, or on top of a baked potato. Sprinkle with cheese if desired.
Nutrition Facts : Calories 507.4, Fat 11.2, SaturatedFat 2.8, Cholesterol 78.3, Sodium 1106.4, Carbohydrate 64.7, Fiber 20, Sugar 12, Protein 41.5
FIFTEEN MINUTE CHICKEN CHILI
The foods in this easy recipe are powerhouses of nutrition. Why this recipe is good for you: High antioxidants in tomatoes, corn and beans; High fiber in beans; Low in fat (20% of calories from fat); Beans help suppress blood sugar rises and may help combat diabetes and heart disease.
Provided by Ben S.
Categories Soups, Stews and Chili Recipes Chili Recipes Chicken Chili Recipes
Yield 4
Number Of Ingredients 9
Steps:
- In a medium saucepan, saute chicken in oil over medium high heat for 3 minutes or until white. Stir in chili powder and cumin to coat chicken. Saute 3-4 minutes. Add remaining ingredients; heat through.
Nutrition Facts : Calories 287.1 calories, Carbohydrate 34.2 g, Cholesterol 36.6 mg, Fat 6.3 g, Fiber 9.2 g, Protein 23.5 g, SaturatedFat 0.8 g, Sodium 503 mg, Sugar 7.7 g
15-MINUTE CHICKEN CHILI
Think it's impossible to make a robust chili in 15 minutes? This smart, spicy-sweet balance of beans, A.1. sauce and chicken will change your mind.
Provided by My Food and Family
Categories Home
Time 15m
Yield 4 servings, 1 cup each
Number Of Ingredients 6
Steps:
- Cook all ingredients except cheese and cilantro in saucepan on medium heat 5 min. or until heated through, stirring occasionally.
- Serve topped with the cheese and cilantro.
Nutrition Facts : Calories 340, Fat 10 g, SaturatedFat 3.5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 910 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 34 g
Tips:
- Choose lean ground beef: This will help reduce the amount of saturated fat in your chili.
- Use plenty of vegetables: Vegetables add flavor, nutrients, and fiber to your chili. Try using a variety of vegetables, such as onions, peppers, tomatoes, and corn.
- Go easy on the cheese and sour cream: These toppings can add a lot of saturated fat and calories to your chili. If you do use them, be sure to use them in moderation.
- Use a slow cooker: A slow cooker is a great way to make chili because it allows the flavors to develop over time. Simply add all of your ingredients to the slow cooker and cook on low for 6-8 hours.
- Make a big batch: Chili is a great dish to make ahead of time. You can store it in the refrigerator for up to 3 days, or freeze it for up to 3 months. This makes it a great option for busy families.
Conclusion:
15-minute chili is a quick, easy, and delicious meal that is perfect for busy families. It is also a healthy meal that is packed with protein, vegetables, and fiber. By following the tips above, you can make a delicious and healthy chili that your whole family will enjoy.
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