Are you ready to embark on a culinary journey that combines the delectable flavors of banana and the mindful pursuit of healthy eating? Look no further! In this article, we'll guide you through the creation of the perfect "2-point banana muffins," a guilt-free treat that's bursting with flavor and fits seamlessly into your weight management goals. Join us as we explore the secrets behind this delightful recipe, ensuring you achieve muffin perfection every time.
Check out the recipes below so you can choose the best recipe for yourself!
2 POINT BANANA MUFFINS
Make and share this 2 Point Banana Muffins recipe from Food.com.
Provided by Barb 3663
Categories Quick Breads
Time 25m
Yield 18 Muffins, 18 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350ºF.
- Place Splenda and butter in a large bowl; cream with an electric mixer until light and fluffy.
- Add egg and vanilla; beat until thoroughly mixed.
- In another large bowl, mix together flour, baking powder and baking soda. Add half of flour mixture to butter mixture; beat well with mixer.
- Add milk and remaining flour mixture; beat until batter is combined and then fold in mashed bananas.
- Spoon batter into muffin liners about 3/4 full.
- Bake until muffins start to brown and a tester inserted in center of a muffin comes out clean, about 20 to 30 minutes.
- Allow muffins to cool in pan for about 2 minutes; remove.
ULTIMATE BANANA MUFFINS
My staple go-to recipe for overripe bananas! The key to super moist muffins is to mix the batter until only just combined, and not to over bake.
Provided by Anonymous
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 13
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin.
- Sift flour, baking powder, baking soda, cinnamon, salt, and nutmeg together in a small bowl.
- Mash bananas in a large bowl. Mix in white sugar, melted butter, brown sugar, egg, and vanilla extract. Fold in flour mixture until just combined. Fold walnuts into the batter.
- Divide batter evenly among the muffin cups.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 20 minutes.
Nutrition Facts : Calories 196.1 calories, Carbohydrate 30.7 g, Cholesterol 29.1 mg, Fat 7.4 g, Fiber 1.5 g, Protein 2.9 g, SaturatedFat 3.6 g, Sodium 286.1 mg, Sugar 15.1 g
2 INGREDIENT BANANA MUFFINS RECIPE
These 2 Ingredient Banana Muffins are so easy to make and only require a few simple ingredients. Actually, only two ingredients. Your kids will love these for snacks, breakfast, or even dessert.
Provided by Kristen Hills
Categories Breakfast
Time 20m
Number Of Ingredients 2
Steps:
- Preheat your oven to 350 degrees.
- Mash your bananas in a bowl. Add your box of cake mix and stir very well (do not follow the instructions on the box).
- After about a minute or so, it will start to turn to dough.
- Place muffin liners in a muffin tin, then spray the inside of them with non stick spray.Bake 15 to 17 minutes or until it is cooked through.
Nutrition Facts : Calories 168 kcal, Carbohydrate 39 g, Protein 1 g, Fat 1 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 1 g, Sugar 20 g, ServingSize 1 serving
BANANA MUFFINS II
These delicious banana muffins are easy for kids to make.
Provided by ABI_GODFREY
Categories Bread Quick Bread Recipes Muffin Recipes Banana Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 8
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Coat muffin pans with non-stick spray, or use paper liners. Sift together the flour, baking powder, baking soda, and salt; set aside.
- Combine bananas, sugar, egg, and melted butter in a large bowl. Fold in flour mixture, and mix until smooth. Scoop into muffin pans.
- Bake in preheated oven. Bake mini muffins for 10 to 15 minutes, and large muffins for 25 to 30 minutes. Muffins will spring back when lightly tapped.
Nutrition Facts : Calories 186.8 calories, Carbohydrate 32.3 g, Cholesterol 29.1 mg, Fat 5.8 g, Fiber 1.3 g, Protein 2.6 g, SaturatedFat 3.4 g, Sodium 274.6 mg, Sugar 16.7 g
BASIC BANANA MUFFINS
This banana muffin recipe goes over so well with kids. Not only are these banana bread muffins like cupcakes, but they're ready, start to finish, in just half an hour! -Lorna Greene, Harrington, Maine
Provided by Taste of Home
Time 30m
Yield 1 dozen.
Number Of Ingredients 8
Steps:
- In a large bowl, combine dry ingredients. In another bowl, mash the bananas. Add egg, oil and vanilla; mix well. Stir into the dry ingredients just until moistened. Fill greased or paper-lined muffin cups half full. , Bake at 375° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool for 10 minutes; remove from pan to a wire rack to cool completely.
Nutrition Facts : Calories 209 calories, Fat 7g fat (1g saturated fat), Cholesterol 18mg cholesterol, Sodium 209mg sodium, Carbohydrate 36g carbohydrate (22g sugars, Fiber 1g fiber), Protein 2g protein.
OATMEAL BANANA MUFFINS - 2 WW POINTS
Adapted recipe from RecipeZaar Recipe #195479. The muffins turned out nice and moist. Each muffin is about 124 calories, .5 g fat and 2.3 g of fiber. That calculates to 2 WW points per muffin. They freeze and thaw well.
Provided by ImVickieB
Categories Breakfast
Time 30m
Yield 12 Muffins, 12 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees.
- Mix yogurt and oats and set aside.
- Add dry ingredients (minus sugar) together in another bowl.
- To the bowl with the yogurt and rolled oats, add egg, applesauce, and then sugar. Mix welll.
- Add wet ingredients to the dry ingredients and mix well.
- Add mashed banana and fold in just to lightly mix.
- Bake 20 to 23 minutes.
Nutrition Facts : Calories 117.5, Fat 0.8, SaturatedFat 0.2, Cholesterol 0.4, Sodium 198.3, Carbohydrate 25.1, Fiber 2.3, Sugar 6.9, Protein 3.6
Tips:
- Use ripe bananas. The riper the bananas, the sweeter and more flavorful your muffins will be. You can also use frozen bananas, but be sure to thaw them completely before using them.
- Don't overmix the batter. Overmixing can make your muffins tough. Mix the batter just until the ingredients are combined.
- Fill the muffin cups only about 2/3 full. This will prevent the muffins from overflowing in the oven.
- Bake the muffins at 350 degrees Fahrenheit for 20-25 minutes. Check the muffins for doneness by inserting a toothpick into the center. If the toothpick comes out clean, the muffins are done.
- Let the muffins cool in the pan for a few minutes before transferring them to a wire rack to cool completely. This will help prevent the muffins from sticking to the pan.
- Enjoy your delicious banana muffins!
Conclusion:
Banana muffins are a quick and easy breakfast or snack that can be enjoyed by people of all ages. They are also a great way to use up ripe bananas. With just a few simple ingredients, you can make a batch of delicious banana muffins that will be sure to please everyone.
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