Best 6 5 Cup Fruit Salad Recipes
Craving a refreshing and nutritious treat? Look no further than a delightful 5-cup fruit salad! With its vibrant colors, tantalizing flavors, and abundance of vitamins and minerals, this culinary creation is a feast for both the eyes and the palate. Whether you're seeking a healthy breakfast option, a refreshing snack, or a side dish to complement your main course, a 5-cup fruit salad offers a delightful symphony of flavors and textures that will leave you feeling refreshed, energized, and satisfied.
Here are our top 6 tried and tested recipes!
5-CUP SALAD
5-cup salad made just the way grandma made it! Only 5 ingredients needed - mandarin oranges, pineapple, coconut, marshmallows, and sour cream!
Provided by Serving Up Southern
Time 4h5m
Number Of Ingredients 5
Steps:
- If you're using the lemon pudding, add to sour cream and stir until thoroughly mixed.
- Add the pineapple, coconut, and marshmallows; mix well.
- Fold in the mandarin oranges.
- Cover and refrigerate at least 4 hours - overnight is best.
Nutrition Facts : Carbohydrate 20 g, Protein 1 g, Fat 9 g, SaturatedFat 6 g, Cholesterol 17 mg, Sodium 45 mg, Fiber 2 g, Sugar 15 g, Calories 156 kcal, UnsaturatedFat 2 g, ServingSize 1 serving
FIVE-FRUIT SALAD
From Huntsville, Ohio, Sharron Botts relates, "I attended a brunch one summer, and when I saw this fruit salad, I had to make it. I later took it to a class reunion, and everyone loved it." TIP: "It looks most impressive when served in a clear glass bowl," says Sharron.
Provided by Taste of Home
Categories Lunch
Time 5m
Yield 6 servings.
Number Of Ingredients 5
Steps:
- In a large bowl, combine all the ingredients. Refrigerate until serving.
Nutrition Facts : Calories 152 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 19mg sodium, Carbohydrate 37g carbohydrate (32g sugars, Fiber 3g fiber), Protein 2g protein.
GRANDMA'S FIVE CUP SALAD
My Grandmother made this every year for Christmas when I was a kid.
Provided by Trece
Categories Desserts Specialty Dessert Recipes Dessert Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 5
Steps:
- Combine the oranges, pineapple, marshmallows, coconut, and sour cream. Stir till mixed well. Refrigerate till cold. Serve.
Nutrition Facts : Calories 158.6 calories, Carbohydrate 23.9 g, Cholesterol 9.4 mg, Fat 7.1 g, Fiber 1.4 g, Protein 1.5 g, SaturatedFat 5.2 g, Sodium 49.9 mg, Sugar 18.1 g
FIVE CUP FRUIT SALAD
RecipeZaar has posted a recipe very similar to this. I haven't tried that one, but this one is GREAT!
Provided by BarbaraK
Categories Pineapple
Time 20m
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Save a few cherries for garnish.
- Mix everything else together and refrigerate.
- Add the reserved cherries before serving.
5 CUP SALAD
My Gami always made this for Thanksgiving. It's a sweet fruit and coconut salad that's simple to make.
Provided by sugarmama
Categories Salad Fruit Salad Recipes Orange Salad Recipes
Time 5h10m
Yield 8
Number Of Ingredients 5
Steps:
- Mix marshmallows, coconut, oranges, pineapple, and sour cream together in a bowl. Cover and refrigerate until flavors blend, 5 to 6 hours.
Nutrition Facts : Calories 157.1 calories, Carbohydrate 19.2 g, Cholesterol 12.6 mg, Fat 8.7 g, Fiber 1.4 g, Protein 1.5 g, SaturatedFat 6.2 g, Sodium 51.3 mg, Sugar 14.5 g
5 CUP FRUIT SALAD
This is just an easy fruit salad I make with my kids. Actually my children make it themselves..they can pretty much do it all except open the cans. They really enjoy it! Fast and healthy snack!!
Provided by Jolene Green
Categories Fruit
Time 1h5m
Yield 5 serving(s)
Number Of Ingredients 5
Steps:
- Drain and Rinse all fruit.
- Combine all ingrediants in a large bowl.
- Refridgerate 1 hour before serving -- ENJOY!
Nutrition Facts : Calories 229.8, Fat 0.2, Sodium 15.9, Carbohydrate 33.6, Fiber 1.6, Sugar 29.1, Protein 0.9
Tips:
- Choose ripe, fresh fruits: The better the quality of your fruits, the better your fruit salad will be. Look for fruits that are brightly colored, plump, and free of blemishes.
- Use a variety of fruits: This will give your fruit salad a more interesting flavor and texture. Some good options include berries, citrus fruits, melons, and tropical fruits.
- Cut the fruits into uniform pieces: This will help them mix together evenly and make the salad more visually appealing.
- Add some sweetness: If your fruits are not very sweet, you can add a little sugar, honey, or agave syrup to taste. You can also add some chopped dates or raisins for a natural sweetness.
- Add some acidity: A little bit of acidity can help to balance out the sweetness of the fruits. You can add some lemon or lime juice, or even a splash of vinegar.
- Add some herbs or spices: This can add a unique flavor to your fruit salad. Some good options include mint, basil, ginger, or cinnamon.
- Chill the fruit salad before serving: This will help to keep it fresh and refreshing.
Conclusion:
Fruit salad is a delicious and healthy way to enjoy fresh fruits. It's a great side dish for any meal, or it can be enjoyed as a snack or dessert. With so many different variations, there's sure to be a fruit salad recipe that everyone will enjoy.
So next time you're looking for a light and refreshing dish, give fruit salad a try. You won't be disappointed!
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