Delight your taste buds with a simple yet irresistible vegetarian chili made with only 5 essential ingredients. Whether you're a seasoned vegetarian cook or just starting your plant-based journey, this recipe is perfect for busy individuals and those looking for a quick and flavorful meal. With minimal ingredients, you can create a hearty and comforting chili that's packed with goodness and brings the flavors of the garden into your bowl. Prepare to tantalize your senses with this fuss-free vegetarian chili that delivers a burst of flavors with every spoonful.
Here are our top 6 tried and tested recipes!
THE BEST VEGETARIAN CHILI EVER
This is actually THE BEST vegetarian chili recipe you'll ever make! You won't believe there isn't any meat in this delicious vegetarian chili made with two kinds of beans, veggies, tender sweet potato and sweet corn. Perfectly spiced, thick and hearty, and easy to make on the stovetop or in your slow cooker!
Provided by Monique Volz of AmbitiousKitchen.com
Categories Chili Dinner Gluten Free Grain Free Nut Free Vegan Vegetarian
Time 1h
Number Of Ingredients 27
Steps:
- Place oil in a large pot and place over medium high heat. Add in garlic, onion, diced carrot, red bell pepper, cubed sweet potatoes and green chiles; saute for 5-7 minutes, stirring frequently.
- Next add in chili powder, cumin, oregano, garlic powder, paprika, cayenne pepper, salt and black pepper; stir for about 30 seconds.
- Finally add in crushed tomatoes, broth/water, black beans, kidney beans and corn. Bring to a boil, then reduce heat and simmer for 30-45 minutes or until chili thickens and flavors come together. Taste and adjust seasonings and salt as necessary.
- Garnish with anything you'd like. Makes 6 servings, about 1 1/2 cups each.
Nutrition Facts : ServingSize 1 serving about 1 1/2 cups, without toppings), Calories 260 kcal, Fat 3.1 g, SaturatedFat 0.3 g, Carbohydrate 53.4 g, Fiber 15.5 g, Sugar 11.4 g, Protein 13 g
SUNNY'S 5-INGREDIENT CHILI
Provided by Sunny Anderson
Categories main-dish
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 21
Steps:
- In a large pot, add the oil, salt, a few grinds of black pepper and the onions. Cook over medium-high heat until tender, about 6 minutes. Add the chili powder and beef and break up into bits, cooking until done, about 10 minutes. Add the tomatoes and beans. Stir and cover to cook for 20 minutes. Serve with a bar of toppings and freshly fried corn tortilla strips to use for utensils.
- Bring at least 2 inches of oil to 350 degrees F in a Dutch oven or other large heavy pot. Add the tortilla strips one by one and fry in small batches until golden and crisp, about 2 minutes. Remove to a paper-towel-lined plate and immediately sprinkle with salt.
5-INGREDIENT VEGETARIAN CHILI
Absolutely idiot-proof, 5-ingredient, vegetarian chili, but pretty darn tasty. Serve with cornbread for a simple, delicious dinner.
Provided by Senalishia
Categories Soups, Stews and Chili Recipes Chili Recipes Vegetarian
Time 35m
Yield 4
Number Of Ingredients 5
Steps:
- Heat olive oil in a large saucepan over medium heat. Add onions and saute until transparent, 5 to 7 minutes.
- Add tomatoes, beans, and chili powder; bring to a simmer. Cook, stirring occasionally, for 20 minutes or longer.
Nutrition Facts : Calories 173.4 calories, Carbohydrate 29.1 g, Fat 1.9 g, Fiber 10.9 g, Protein 9.3 g, SaturatedFat 0.3 g, Sodium 789.3 mg, Sugar 5.7 g
FIVE BEAN VEGETARIAN CHILI
Make and share this Five Bean Vegetarian Chili recipe from Food.com.
Provided by Gillian Spence
Categories One Dish Meal
Time 1h
Yield 16 serving(s)
Number Of Ingredients 18
Steps:
- In a large kettle, heat olive oil over medium-low heat. Add onions, garlic and peppers. Cook, stirring occasionally 8 to 10 minutes until vegetables are soft and fragrant.
- While vegetables are cooking, rinse lentils in a colander under running water. Add lentils and remaining ingredients to kettle.
- Bring to a boil and simmer 30 to 45 minutes, stirring occauntil lentils are tender and chili is rich and thick.
- Taste mixture for seasonings. If spicier chili is desired, add additional Tabasco sauce.
- Serve with hot corn tortillas.
Nutrition Facts : Calories 182.3, Fat 1.6, SaturatedFat 0.2, Sodium 1142, Carbohydrate 34.1, Fiber 9.2, Sugar 4.3, Protein 9.8
VEGETARIAN 5 BEAN CHILI
This recipe evolved from my beef/venison chili recipe while I was pregnant and couldn't tolerate meat in my diet. It's a hearty chili that fills my 6 quart crock pot to the brim. I recommend Muir Glen brand for all of the tomato ingredients, fire roasted if you can find it, organic beans and veggies, and Penzey's chili powders (I use medium hot and regular heat).
Provided by JenShopper1
Categories One Dish Meal
Time 5h15m
Yield 6 qt, 12 serving(s)
Number Of Ingredients 19
Steps:
- 1. Into a large crock pot or stock pot, empty all cans of tomatoes. Drain beans and add to pot.
- 2. Finely dice chipotles in adobo or chop in food processor (If you use food processor, remaining chipotles may be saved in ziploc in freezer for future use) and add to pot.
- 3. Add remaining ingredients to pot.
- 4. Cook on low for 4-5 hours in crock pot or simmer on the stove until carrots are tender.
- 5. Serve and top with shredded cheese (for non-vegans).
Nutrition Facts : Calories 431, Fat 14.6, SaturatedFat 5.4, Cholesterol 23.1, Sodium 617.3, Carbohydrate 51.9, Fiber 19.4, Sugar 11.2, Protein 30.1
SOUTHWEST VEGETARIAN CHILI
My vegetarian daughter inspired me to develop this nutritious, meatless chili recipe. No one will miss the meat! I use vine-ripened tomatoes, cilantro and peppers from my garden plus fresh local corn from the farmers market. -Cindy Beberman, Orland Park, Illinois
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 6 servings.
Number Of Ingredients 14
Steps:
- In a Dutch oven, heat oil over medium heat. Add onion and jalapeno; cook and stir until tender, 4-5 minutes. Add garlic, cumin and chili powder; cook 1 minute longer., Stir in tomatoes, corn, beans, broth and salt; bring to a boil. Reduce heat; cover and simmer until heated through, about 5 minutes. Stir in cilantro. Serve with optional toppings as desired.
Nutrition Facts : Calories 214 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 496mg sodium, Carbohydrate 37g carbohydrate (10g sugars, Fiber 8g fiber), Protein 9g protein. Diabetic Exchanges
Tips:
- To add a smoky flavor to your chili, roast the poblano peppers over an open flame or under a broiler before peeling and dicing them.
- If you don't have any chili powder on hand, you can use a combination of paprika, cumin, and cayenne pepper.
- For a thicker chili, mash some of the beans with a fork or potato masher before adding them to the pot.
- To make your chili more flavorful, let it simmer for at least 30 minutes, or even longer if you have time.
- Serve your chili with your favorite toppings, such as shredded cheese, sour cream, avocado, or cilantro.
Conclusion:
This 5-ingredient vegetarian chili is a delicious and easy-to-make meal that is perfect for a weeknight dinner. It is packed with flavor and nutrients, and it can be easily customized to your liking. So next time you're looking for a quick and healthy meal, give this chili a try!
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