Best 3 8 Minute Frittata Recipes
If you're looking for a quick and easy breakfast or lunch option that's packed with flavor and nutrients, look no further than the 8-minute frittata. This versatile dish is made with a combination of eggs, cheese, and vegetables, and can be customized to suit your individual taste preferences. Whether you're a fan of classic flavors or prefer something more adventurous, there's an 8-minute frittata recipe out there for you. With its convenience and versatility, the 8-minute frittata is a lifesaver for busy individuals and families alike, and this article will guide you through finding the perfect recipe to suit your needs.
Here are our top 3 tried and tested recipes!
8 MINUTE FRITTATA
Say goodbye to grabbing a granola bar on your way out the door. There's no excuse not to make this frittata-it really only takes 8 minutes start to finish!
Provided by My Food and Family
Categories Recipes
Time 8m
Yield Makes 2 servings.
Number Of Ingredients 4
Steps:
- Spray 8-inch microwavable pie plate with cooking spray. Add eggs and water; beat with wire whisk until well blended.
- Sprinkle with cheese and green pepper.
- Microwave on HIGH 6 min. or until eggs are set and cheese is melted.
Nutrition Facts : Calories 270, Fat 19 g, SaturatedFat 9 g, TransFat 0 g, Cholesterol 450 mg, Sodium 330 mg, Carbohydrate 4 g, Fiber 1 g, Sugar 1 g, Protein 19 g
15-MINUTE FRITTATA RECIPE FOR TWO
Start your day off with this 15-Minute Frittata Recipe for Two. We're talking eggs, cheese, veggies-the whole nine yards. No matter how busy your morning is, you always have time for this frittata recipe for two.
Provided by My Food and Family
Categories Dairy
Time 15m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Whisk eggs and water in medium bowl until blended. Stir in cheese, peppers and onions.
- Pour into 8-inch microwaveable pie plate sprayed with cooking spray.
- Microwave on HIGH 6 min. or until center is set and cheese is melted.
Nutrition Facts : Calories 270, Fat 20 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 400 mg, Sodium 350 mg, Carbohydrate 5 g, Fiber 0.9733 g, Sugar 3 g, Protein 19 g
8 MINUTE FRITTATA
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Provided by Allrecipes Member
Time 8m
Yield 2
Number Of Ingredients 4
Steps:
- Spray 8-inch microwavable pie plate with cooking spray. Add eggs and water; beat with wire whisk until well blended.
- Sprinkle with cheese and green pepper.
- Microwave on HIGH 6 min. or until eggs are set and cheese is melted.
Nutrition Facts : Calories 270 calories, Carbohydrate 3.6 g, Cholesterol 399.2 mg, Fat 19.8 g, Fiber 0.6 g, Protein 19.4 g, SaturatedFat 9.6 g, Sodium 336.9 mg, Sugar 1.7 g
Tips:
- Use fresh, high-quality ingredients. This will make a big difference in the flavor of your frittata.
- Don't overbeat the eggs. Overbeaten eggs will make your frittata tough.
- Cook the frittata over medium heat. This will help it cook evenly without burning.
- Don't overcrowd the pan. If you overcrowd the pan, the frittata will not cook evenly.
- Be careful not to overcook the frittata. Overcooked frittata will be dry and tough.
- Let the frittata cool for a few minutes before serving. This will help it set and make it easier to slice.
Conclusion:
Frittatas are a quick, easy, and versatile dish that can be enjoyed for breakfast, lunch, or dinner. They are also a great way to use up leftover vegetables or meat. With a little creativity, you can create endless variations of frittatas. So next time you are looking for a quick and easy meal, give frittatas a try.
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