Best 11 A Healthy Carrot Cake Recipe For Memorial Day Recipes

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Memorial Day is a time to remember those who have served our country and to celebrate the unofficial start of summer. What better way to do that than with a delicious and healthy carrot cake? This classic dessert is packed with healthy ingredients like carrots, nuts, and spices, and it can be made without any refined sugar or butter. Whether you're looking for a sweet treat to share with friends and family or a healthier alternative to traditional desserts, this carrot cake recipe is sure to please.

Let's cook with our recipes!

HEALTHIER CARROT CAKE III



Healthier Carrot Cake III image

We made it with a little less oil and a little less sugar, so this carrot cake recipe is now healthier but still sure to be a favorite.

Provided by MakeItHealthy

Categories     Desserts     Cakes     Carrot Cake Recipes

Time 2h30m

Yield 18

Number Of Ingredients 16

4 eggs
¾ cup vegetable oil
1 ½ cups white sugar
2 teaspoons vanilla extract
2 cups whole wheat pastry flour
2 teaspoons baking soda
2 teaspoons baking powder
½ teaspoon salt
2 teaspoons ground cinnamon
3 cups grated carrots
1 cup chopped pecans
¼ cup butter, softened
1 (8 ounce) package Neufchatel cheese, softened
2 cups confectioners' sugar
1 teaspoon vanilla extract
1 cup chopped pecans

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13-inch pan.
  • Beat together eggs, oil, white sugar, and 2 teaspoons vanilla extract in a large bowl. Mix in flour, baking soda, baking powder, salt, and cinnamon. Stir in carrots. Fold in pecans. Pour into prepared pan.
  • Bake in preheated oven until a toothpick inserted into center of cake comes out clean, 40 to 50 minutes. Let cool in pan for 10 minutes, then turn out onto a wire rack and cool completely.
  • To make frosting: Combine butter, Neufchatel cheese, confectioner's sugar, and 1 teaspoon vanilla extract. Beat until mixture is smooth and creamy. Stir in chopped pecans. Spread frosting over completely cooled cake.

Nutrition Facts : Calories 399.5 calories, Carbohydrate 42 g, Cholesterol 57.6 mg, Fat 24.7 g, Fiber 2.8 g, Protein 5.3 g, SaturatedFat 5.8 g, Sodium 354.9 mg, Sugar 31.4 g

HEALTHY CARROT CAKE



Healthy Carrot Cake image

The best healthy carrot cake recipe with pineapple, whole wheat flour, and skinny cream cheese frosting made with Greek yogurt! So Moist!

Provided by Erin Clarke / Well Plated

Categories     Dessert

Time 1h30m

Number Of Ingredients 25

1 2/3 cups unbleached all-purpose flour
3/4 cup whole wheat pastry flour
2 teaspoons baking soda
2 teaspoons ground cinnamon
1/4 teaspoon ground nutmeg
1/4 teaspoon kosher salt
1 large egg (at room temperature)
2 large egg whites (at room temperature)
1 1/4 cups light brown sugar (lightly packed)
1/4 cup canola oil
2 teaspoons vanilla extract
2 1/2 cups grated carrots ((about 3 large or 4 small/medium))
1 cup crushed pineapple (drained)
1/2 cup shredded sweetened coconut
2/3 cup buttermilk (at room temperature)
1/2 cup walnuts (or pecans, toasted and roughly chopped )
1/4 cup raisins, (golden raisins, or dried cranberries (optional))
3 ounces reduced-fat cream cheese
2 tablespoons Greek yogurt
2 tablespoons unsalted butter (softened)
1/2 teaspoon vanilla extract
1/8 teaspoon almond extract (optional)
1/8 teaspoon kosher salt
1 1/4 cups powdered sugar
toasted chopped pecans (or walnuts)

Steps:

  • Preheat the oven to 350 degrees F. Lightly spray a 10-inch springform pan with nonstick spray.
  • In a medium bowl, stir together the all-purpose flour, whole wheat flour, baking soda, cinnamon, nutmeg, and salt. Set aside.
  • In the bowl of a standing mixer fitted with the paddle attachment or a large mixing bowl, beat together the egg, egg whites, brown sugar, canola oil, and vanilla extract on medium speed until well combined. Add the grated carrots and beat for 1 minute. Add the pineapple and shredded coconut and beat just until incorporated.
  • With a wooden spoon, stir in half of the flour mixture, just until the flour almost disappears. Stir in the buttermilk. Add the remaining flour mixture, continuing to stir in by hand, just until combined. Gently fold in the walnuts and raisins.
  • Pour the batter into the prepared baking pan. Bake for 40 to 45 minutes, until a toothpick inserted into the center comes out clean. (Check at the 30-minute mark-if the edges of the cake are browning too quickly, tent with foil, then return to the oven to finish baking.) Remove the cake from the oven and let cool completely in the pan. Run a dull knife, such as a butter knife, along the edge of the cake to loosen, then unmold it. Carefully transfer the cake to a serving plate.
  • Meanwhile, prepare the frosting: In a medium bowl, beat together the cream cheese, Greek yogurt, butter, vanilla extract, almond extract (if using), and salt at medium speed for 2 minutes, until fluffy and well combined. Reduce the mixer speed to low and gradually add the powdered sugar, increasing the speed to medium as you go. Beat for 1 to 2 minutes until well combined.
  • Spread the frosting evenly over top of the cooled cake. Sprinkle with toasted nuts and serve.

Nutrition Facts : ServingSize 1 (of 10), Calories 460 kcal, Carbohydrate 71 g, Protein 9 g, Fat 16 g, SaturatedFat 3 g, Cholesterol 30 mg, Fiber 4 g, Sugar 45 g

HEALTHY CARROT CAKE



Healthy Carrot Cake image

The BEST healthy carrot cake recipe! Extremely moist, soft, and fluffy! Sweetened with coconut sugar and made with all whole wheat flour. One bowl, EASY recipe that everyone will love.

Provided by Claire

Categories     Desserts

Time 40m

Number Of Ingredients 16

4 Eggs (See Note 2 For Flax Egg/Vegan Option)
½ Cup Sweet Potato Puree
1 Cup + 1 Tbs Coconut Sugar
1 tsp Vanilla Extract
2 Tbs Refined Coconut Oil (can sub olive oil or avocado oil)
¼ Cup + 1 Tbs Plant Based Milk (I use unsweetened almond) (See Note 2 if using flax eggs)
2 tsp Cinnamon
½ tsp Pink Himalayan Salt
½ tsp Ginger
½ tsp Nutmeg
2 Cups White Whole Wheat Flour (or Gluten-Free Flour with xanthan gum) (See Note 1)
3 Cups Shredded Carrots
2 tsp Baking Soda
1½ Blocks (16 oz) Cream Cheese (you can use low fat or vegan) *softened
1 Cup Powdered Monk Fruit Sweetener or Powdered Sugar (may add more to taste)
1½ Tbs Plant Based Milk (or milk of choice or water)

Steps:

  • 1. Preheat oven 350 F. Place 2, round, 9 inch cake pans on parchment paper and trace around them. Line the bottoms of pans with parchment and grease with coconut oil. (See Note 3) 2. In a medium bowl, whisk eggs and then add the rest of the wet ingredients. Whisk until smooth. 3. Next, shift in spices and flour. Add in pink salt. Mix gently until well incorporated 4. Lastly, fold in shredded carrots and baking soda. 5. Bake at 350 F. on middle rack for 19-22 minutes until a toothpick comes out clean or with a few moist crumbs. 6. Let cool completely. Make the icing by combining all icing ingredients in a medium bowl or stand mixer and beating until smooth. 7. Frost cake, adding a layer of icing in between cakes. Decorate with chopped walnut, pecans, or ground cinnamon!

Nutrition Facts : Calories 211 calories, Carbohydrate 34 grams carbohydrates, Fat 6.6 grams fat, Fiber 2.9 grams fiber, Protein 4.8 grams protein, ServingSize 1 slice with icing, Sugar 21.9 grams sugar

HEALTHY CARROT CAKE



Healthy Carrot Cake image

This is a really good lower-fat version of carrot cake. It is from a book called Dr. Cookie, which includes healthier versions of popular desserts.

Provided by Chris from Kansas

Categories     Dessert

Time 50m

Yield 12-15 serving(s)

Number Of Ingredients 18

1 3/4 cups flour
2/3 cup whole wheat flour
2 teaspoons baking soda
2 teaspoons cinnamon
1 teaspoon nutmeg
1/4 teaspoon salt
1 large egg
2 large egg whites
1 1/4 cups brown sugar, packed
1/4 cup vegetable oil
3 cups carrots, shredded
2/3 cup buttermilk
1 cup crushed pineapple, drained
3/4 cup raisins
8 ounces neufchatel cheese
2 cups powdered sugar
1 teaspoon vanilla extract
2 teaspoons skim milk

Steps:

  • Preheat oven to 350.
  • Coat a 9X13 pan with spray and dust lightly with flour.
  • Tap out the excess flour.
  • Whisk the flours with the baking soda, cinnamon, nutmeg and salt.
  • Set aside.
  • Beat the egg, egg whites, brown sugar and oil with an electric mixer until smooth.
  • Add the carrots and beat for 1 minute.
  • Add the buttermilk, pineapple and raisins and beat again.
  • Add the flour mixture and beat until well mixed.
  • Scrape the batter into the pan and bake for 30 to 35 minutes or until a toothpick inserted near the center comes out clean.
  • Cool the cake in the pan set on a wire rack.
  • Frost, if desired, when completely cool.
  • Store the cake in the pan in the refrigerator.
  • To make the frosting, beat cream cheese, sugar and vanilla with an elecric mixer set at medium-high speed until smooth.
  • Reduce the speed to medium-low and add the milk, a tsp.
  • at a time until the frosting is at spreading consistency.
  • Spread the frosting on the cooled, uncut cake.

Nutrition Facts : Calories 411.1, Fat 10.1, SaturatedFat 3.7, Cholesterol 32.5, Sodium 393.6, Carbohydrate 75.8, Fiber 2.8, Sugar 52.1, Protein 6.9

A HEALTHY CARROT CAKE RECIPE FOR MEMORIAL DAY



A Healthy Carrot Cake Recipe for Memorial Day image

I find this to be the perfect time of year for carrot cake. It's an ideal dessert for cookouts, picnics and graduation parties. This Carrot Cake is Gluten-Free with Vegan Coconut Cream Frosting. Enjoy! View the full recipe: http://www.elanaspantry.com/2008/05/20/carrot-cake/

Provided by Elanas Pantry

Categories     Dessert

Time 50m

Yield 1 cake, 10-12 serving(s)

Number Of Ingredients 11

3 cups blanched almond flour
2 teaspoons celtic sea salt
1 teaspoon baking soda
1 tablespoon cinnamon
1 teaspoon nutmeg
5 eggs
1/2 cup agave nectar
1/4 cup grapeseed oil
3 cups carrots, grated
1 cup raisins
1 cup walnuts

Steps:

  • In a large bowl, combine almond flour, salt, baking soda, cinnamon and nutmeg.
  • In a separate bowl, mix together eggs, agave and oil.
  • Stir carrots, raisins and walnuts into wet ingredients.
  • Stir wet ingredients into dry.
  • Place batter into 2 well greased, round 9 Inch cake pans.
  • Bake at 325 degrees for 35 minutes.
  • Cool to room temperature and spread with coconut frosting.
  • Serve.

Nutrition Facts : Calories 221.3, Fat 15.8, SaturatedFat 2.1, Cholesterol 105.8, Sodium 650.8, Carbohydrate 17.1, Fiber 2.7, Sugar 10.7, Protein 5.7

HEALTHY CARROT CAKE



Healthy Carrot Cake image

You won't believe there is no oil in this recipe the applesauce and pineapple in this cake makes it wonderfully moist, delicious and healthy.

Provided by Chef Matty Matel

Categories     Dessert

Time 1h25m

Yield 20 serving(s)

Number Of Ingredients 16

1 1/2 cups unsweetened applesauce
3/4 cup egg white substitute
1 1/4 cups Splenda sugar substitute
2 1/2 cups flour
2 cups raw carrots (grated)
2 teaspoons baking soda
2 teaspoons baking powder
2 teaspoons cinnamon
1 teaspoon nutmeg
1 (20 ounce) can pineapple (processed in a food processor like the applesauce consistency)
1 cup walnuts (chopped)
1 teaspoon salt
1 (8 ounce) package fat free cream cheese
1/4 cup Splenda sugar substitute
1 teaspoon vanilla
1 pinch salt

Steps:

  • Combine all the cake ingredients together and mix till well blended. Bake at 350° for 50 minutes in 9x13-inch greased baking pan that has been sprayed with Pam or other light oil.
  • For the frosting I combine all ingredients in the food processor, or you could blend by hand.

Nutrition Facts : Calories 143.2, Fat 4.6, SaturatedFat 0.6, Cholesterol 1, Sodium 374.7, Carbohydrate 20.8, Fiber 1.9, Sugar 3.7, Protein 5.6

A MEMORIAL DAY CARROT CAKE RECIPE



A Memorial Day Carrot Cake Recipe image

I find this to be the perfect time of year for carrot cake. It's an ideal dessert for cookouts, picnics, and graduation parties. Enjoy!

Provided by elanaspantrycom

Categories     Carrot Cake

Time 1h

Yield 12

Number Of Ingredients 11

3 cups almond flour
2 teaspoons celtic sea salt
1 tablespoon ground cinnamon
1 teaspoon baking soda
1 teaspoon ground nutmeg
5 eggs
½ cup agave nectar
¼ cup grapeseed oil
3 cups grated carrots
1 cup raisins
1 cup walnuts

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Generously grease 2 9-inch round cake pans.
  • Stir almond flour, sea salt, cinnamon, baking soda, and nutmeg together in a large bowl.
  • Beat eggs, agave nectar, and grapeseed oil together in a separate large bowl.
  • Stir carrots, raisins, and walnuts into the egg mixture.
  • Stir carrot mixture into flour mixture to form a batter; pour into prepared cake pans.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 35 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 216.4 calories, Carbohydrate 25.2 g, Cholesterol 77.5 mg, Fat 12.3 g, Fiber 2.9 g, Protein 4.6 g, SaturatedFat 1.7 g, Sodium 451.1 mg, Sugar 19.1 g

MY HEALTHY MOIST TROPICAL CARROT CAKE



My Healthy Moist Tropical Carrot Cake image

My recipe for tropical carrot cake. Reduced sugar, reduced fat. This recipe is not for those that are looking for a very sweet carrot cake. This cake is still a little sweet, just not sugary at all. Very tasty with a nice texture.

Provided by TaterBug

Categories     Dessert

Time 55m

Yield 14 serving(s)

Number Of Ingredients 16

2 1/3 cups whole wheat pastry flour (sifted, then measured)
3/4 cup cake flour
1 cup unsweetened flaked coconut
2 teaspoons ginger
3 1/2 teaspoons ground cinnamon
3 teaspoons baking powder
1 teaspoon salt
1/2 teaspoon baking soda
1 cup sugar
1 cup unsweetened applesauce, drain excess juice
3/4 cup vegetable oil
3 large eggs
2 egg whites, beaten
2 teaspoons vanilla extract
2 cups finely grated peeled carrots, drained
16 ounces crushed pineapple, well drained

Steps:

  • For cake:.
  • Preheat oven to 350°F Butter three 9-inch-diameter cake pans with 1 1/2-inch-high sides. Line bottom of pans with parchment paper. Combine 1/3 cup flour and next 3 ingredients in processor. Process until nuts are finely chopped. Whisk remaining 2 cups flour, cinnamon, baking powder, salt, and baking soda in medium bowl to blend.
  • Using electric mixer, beat sugar and oil in large bowl to blend. Add eggs and egg whites (beaten) 1 at a time, beating well after each addition. Beat in vanilla. Beat in flour-spice mixture. Stir in coconut-macadamia mixture, then carrots and crushed pineapple.
  • Divide batter among pans. Bake until tester inserted into center of cakes comes out clean, about 30-35 minutes. Cool in pans on racks 1 hour. Run knife around edge of pans to loosen cakes. Turn cakes out onto racks; cool completely.

Nutrition Facts : Calories 349.2, Fat 17.2, SaturatedFat 5.4, Cholesterol 45.3, Sodium 326.9, Carbohydrate 45.6, Fiber 4.8, Sugar 20.4, Protein 6

DELICIOUSLY HEALTHY CARROT CAKE



Deliciously Healthy Carrot Cake image

Healthy alternative to a delicious carrot cake! Moist and full of flavor... Best of all, it's good for you!

Provided by TORI4

Categories     Desserts     Fruit Dessert Recipes     Apple Dessert Recipes

Time 45m

Yield 12

Number Of Ingredients 13

cooking spray
2 cups whole wheat flour
2 teaspoons baking soda
2 teaspoons baking powder
2 teaspoons ground cinnamon
1 teaspoon salt
1 ½ cups plain yogurt
1 ½ cups carrot pulp from juiced carrots
1 cup skim milk
1 cup maple syrup
½ cup apple pulp from juiced apple
½ cup chopped pitted dates
1 egg

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a 9x13-inch baking pan with cooking spray.
  • Combine flour, baking soda, baking powder, cinnamon, and salt in a bowl. Add yogurt, carrot pulp, milk, maple syrup, apple pulp, dates, and egg. Mix with a wooden spoon until batter is blended and thick.
  • Spread batter in the prepared baking pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 30 to 35 minutes.

Nutrition Facts : Calories 195.7 calories, Carbohydrate 42.5 g, Cholesterol 17.7 mg, Fat 1.4 g, Fiber 3.6 g, Protein 5.9 g, SaturatedFat 0.5 g, Sodium 533.7 mg, Sugar 24 g

A MEMORIAL DAY CARROT CAKE RECIPE



A Memorial Day Carrot Cake Recipe image

I find this to be the perfect time of year for carrot cake. It's an ideal dessert for cookouts, picnics, and graduation parties. Enjoy!

Provided by elanaspantrycom

Categories     Carrot Cake

Time 1h

Yield 12

Number Of Ingredients 11

3 cups almond flour
2 teaspoons celtic sea salt
1 tablespoon ground cinnamon
1 teaspoon baking soda
1 teaspoon ground nutmeg
5 eggs
½ cup agave nectar
¼ cup grapeseed oil
3 cups grated carrots
1 cup raisins
1 cup walnuts

Steps:

  • Preheat oven to 325 degrees F (165 degrees C).
  • Generously grease 2 9-inch round cake pans.
  • Stir almond flour, sea salt, cinnamon, baking soda, and nutmeg together in a large bowl.
  • Beat eggs, agave nectar, and grapeseed oil together in a separate large bowl.
  • Stir carrots, raisins, and walnuts into the egg mixture.
  • Stir carrot mixture into flour mixture to form a batter; pour into prepared cake pans.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 35 minutes. Cool in the pans for 10 minutes before removing to cool completely on a wire rack.

Nutrition Facts : Calories 216.4 calories, Carbohydrate 25.2 g, Cholesterol 77.5 mg, Fat 12.3 g, Fiber 2.9 g, Protein 4.6 g, SaturatedFat 1.7 g, Sodium 451.1 mg, Sugar 19.1 g

HEALTHY CARROT CAKE



Healthy Carrot Cake image

From my first cookbook - Healthy Meals in Minutes. Jorge made this and it came out great (of course) If you look at the "traditional" ingredients for this recipe - this version is totally guilt-free (only 157 calories per serving)

Provided by Ingrid Nicolich-Obr

Categories     Dessert

Time 55m

Yield 16 Slices

Number Of Ingredients 16

2 cups whole wheat flour
1 1/2 teaspoons baking powder
1 1/2 teaspoons ground cinnamon
1 teaspoon baking soda
1/8 teaspoon ground nutmeg
1/2 cup honey
1/2 cup plain nonfat yogurt
1/4 cup canola oil
2 egg whites
1 large egg
1 tablespoon vanilla extract
2 cups carrots, grated
4 ounces low-fat cream cheese, softened
1/4 cup confectioners' sugar
1/2 teaspoon vanilla extract
1/2 cup chopped walnuts

Steps:

  • Preheat oven to 400 degrees. Spray a 8 inch square cake pan with vegetable cooking spray. Set aside. In a medium bowl, combine flour, baking powder, cinnamon, baking soda and nutmeg. Mix well.
  • In a large bowl, using an electric mixer set on medium speed, beat honey, yogurt, oil, egg whites, egg, and vanilla until blended. Fold in carrot. At low speed, beat in flour mixture until smooth. Pour batter into prepared pan.
  • Bake until a toothpick inserted in center comes out clean, about 30 minutes. Place pan on a wire rack to cool slightly. Turn out onto rack and cool completely.
  • To prepare frosting, at low speed, beat cream cheese, sugar and vanilla until smooth. Spread frosting on top of cake. Garnish with nuts.

Nutrition Facts : Calories 182.7, Fat 8.1, SaturatedFat 1.6, Cholesterol 17, Sodium 164, Carbohydrate 24.5, Fiber 2.4, Sugar 12.3, Protein 4.6

Tips:

  • Use fresh, high-quality ingredients. This will make a big difference in the flavor and texture of your carrot cake.
  • Grate your carrots finely. This will help them distribute evenly throughout the batter and prevent them from becoming too chunky.
  • Don't overmix the batter. Overmixing can make the cake tough and dense.
  • Bake the cake at a moderate temperature. This will help it cook evenly and prevent it from drying out.
  • Let the cake cool completely before frosting it. This will help the frosting set properly and prevent it from becoming runny.

Conclusion:

This healthy carrot cake recipe is a delicious and nutritious way to celebrate Memorial Day. It's made with whole wheat flour, oats, and other healthy ingredients, and it's naturally sweetened with honey and maple syrup. The cream cheese frosting is also lightened up with Greek yogurt, making it a healthier alternative to traditional frosting. Whether you're looking for a healthy dessert or a festive way to celebrate the holiday, this carrot cake is sure to please everyone.

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