Are you craving an exotic and flavorful culinary experience? Look no further than Afghan cuisine and its delectable meat and fish spice rub. Originating from the vibrant and diverse country of Afghanistan, this unique blend of spices promises to transform your dishes into a symphony of flavors. From savory kebabs to succulent grilled fish, the Afghan meat and fish spice rub adds a touch of magic, tantalizing your taste buds with its aromatic allure. Get ready to embark on a culinary journey through Afghanistan's rich culinary traditions as we explore the secrets behind this remarkable spice rub.
Here are our top 3 tried and tested recipes!
AFGHANI MEAT AND FISH SPICE RUB
This combination is good on any fish or any meat of your choosing. It was developed by an Afghan street vendor in NYC, Zvia. He rubs the blend all over beef, pork, or chicken 2 hours before grilling. He also likes it on tuna, swordfish, bluefish, and bass. It will give you a blackened effect. It is also delicious stirred into rice or soup.
Provided by threeovens
Categories Asian
Time 10m
Yield 1/3 cup
Number Of Ingredients 5
Steps:
- Use a mortar and pestle to grind all the ingredients together, or use a spice grinder.
- Store in an airtight container.
Nutrition Facts : Calories 647.2, Fat 22.7, SaturatedFat 3.5, Sodium 130.8, Carbohydrate 121.6, Fiber 45.9, Sugar 3, Protein 24.9
NORTH AFRICAN INSPIRED RUB FOR FISH AND CHICKEN
Steps:
- Preheat the grill to medium-high.
- Combine all the spices in a small bowl. Brush both sides of fish fillets or chicken breasts with oil. Rub 1 side of the fish fillets or chicken breasts with the rub and grill, rub side down, until golden brown and a crust has formed, about 4 minutes. Flip over and continue cooking for 3 to 5 minutes.
- Click here for Bobby's Buttermilk Southwestern Grilled Chicken.
ZVIA'S AFGHAN SPICE RUB
This blend that I learned from a Manhattan street vendor can be rubbed into beef, pork or chicken two hours before grilling. It also adds a pungent note to tuna, swordfish, bluefish or bass if rubbed onto both sides of the steaks or fillets about an hour before grilling. In either case, the rub can be left on the meat or fish while grilling to make a blackened, seasoned crust. Used as a spice, it can be stirred into boiled rice or summer soups to taste.
Provided by Molly O'Neill
Categories easy, condiments, dips and spreads
Time 5m
Yield About one-third cup
Number Of Ingredients 5
Steps:
- Grind all ingredients together with a mortar and pestle or spice grinder. Store in an airtight container.
Nutrition Facts : @context http, Calories 211, UnsaturatedFat 5 grams, Carbohydrate 41 grams, Fat 7 grams, Fiber 15 grams, Protein 8 grams, SaturatedFat 1 gram, Sodium 42 milligrams, Sugar 1 gram, TransFat 0 grams
Tips for Using Afghan Meat and Fish Spice Rub:
- For the best results, use high-quality, fresh spices. If possible, grind your own spices to ensure maximum flavor and aroma.
- Use a mortar and pestle to grind the spices into a fine powder. This will help the flavors to better penetrate the meat or fish.
- Taste the spice rub before applying it to the meat or fish. This will help you to adjust the flavors to your liking.
- When applying the spice rub, use your hands to massage it into the meat or fish. This will help to ensure that the spices are evenly distributed and that they penetrate the food.
- Allow the meat or fish to marinate in the spice rub for at least 30 minutes, or up to overnight. This will allow the flavors to fully develop.
- If you are grilling or roasting the meat or fish, be sure to preheat the grill or oven to the desired temperature before cooking. This will help to prevent the food from sticking.
- Cook the meat or fish to your desired doneness. For meat, use a meat thermometer to ensure that it has reached the desired internal temperature.
- Serve the meat or fish immediately with your favorite sides.
Conclusion:
Afghan meat and fish spice rub is a versatile and flavorful blend that can be used to enhance the taste of a variety of dishes. Whether you are grilling, roasting, or pan-frying, this spice rub will add a delicious and authentic Afghan flavor to your food. So next time you are looking for a new way to spice up your meals, give Afghan meat and fish spice rub a try.
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