Best 2 African Curried Coconut Soup Recipes

African curried coconut soup is a flavorful and aromatic dish that combines the vibrant flavors of African spices with the creamy richness of coconut milk. This tantalizing soup is a culinary journey that takes you to the heart of African cuisine, offering a harmonious blend of tangy, spicy, and savory flavors. Whether you're a seasoned cook or a kitchen novice, this article will guide you through the steps of creating an authentic African curried coconut soup that will tantalize your taste buds and transport you to the vibrant streets of Africa. Get ready to embark on a culinary adventure as we explore the depths of flavor in this delectable African curried coconut soup.

Let's cook with our recipes!

AFRICAN CURRIED COCONUT SOUP WITH CHICKPEAS

African Curried Coconut Soup with Chickpeas image

Black-eyed peas can replace the chickpeas, if desired. For a lighter soup, the rice can be omitted.

Provided by Donna Klein

Categories Soup/Stew Tomato Vegetable Appetizer Vegetarian High Fiber Dinner Spice Curry Legume Chickpea Healthy Vegan Pescatarian Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher

Yield Makes 4 servings

Number Of Ingredients 14

Ingredients

2 tablespoons canola oil
1 medium onion (about 6 ounces), chopped
1 medium red bell pepper (about 6 ounces), chopped
1 jalapeño chili, seeded and finely chopped
2 large cloves garlic, finely chopped
2 cups low-sodium vegetable broth
1 (15-ounce) can chickpeas, rinsed and drained
1 cup chopped tomatoes, seeded and peeled, fresh or canned (see Cook's Tip)
1 teaspoon mild curry powder
1/2 teaspoon salt, or to taste
Freshly ground black pepper, to taste
1 (14-ounce) can light coconut milk
3/4 cup cooked white or brown rice
2 tablespoons chopped fresh cilantro or parsley

Steps:

In a medium stockpot, heat the oil over medium heat. Add the onion, bell pepper, and chili; cook, stirring, until softened, about 5 minutes. Add the garlic and cook, stirring constantly, 1 minute. Add the broth, chickpeas, tomatoes, curry powder, salt, and black pepper; bring to a boil over high heat. Reduce the heat and simmer gently, uncovered, stirring occasionally, about 10 minutes. Add the remaining ingredients and cook, stirring occasionally, until heated through, about 5 minutes. Serve warm.

AFRICAN COCONUT CURRIED CHICKPEA SOUP

African Coconut Curried Chickpea Soup image

I broke my ankle and had to stay off my feet for three long months. This is one of the recipes my son made to stock my freezer. It's a wonderful, fragrant vegetarian soup. You can add some shredded chicken or pork to it if you want to add meat.

Provided by Linda N

Categories Beans

Time 1h

Yield 4 Cups, 4 serving(s)

Number Of Ingredients 14

Ingredients

2 tablespoons olive oil
1 medium onion, chopped
1 medium red bell pepper, chopped
1 jalapeno, seeded and finely chopped
2 large cloves garlic, finely chopped
2 cups low sodium vegetable broth
1 (15 ounce) can chickpeas, rinsed and drained
1 cup tomatoes, chopped
1 teaspoon curry powder
1/2 teaspoon salt
1/2 teaspoon black pepper
1 (14 ounce) can light coconut milk
3/4 cup brown rice, Cooked
2 tablespoons cilantro, Chopped

Steps:

In a medium stockpot, heat the oil over medium heat. Add the onion, bell pepper, and chili; cook, stirring, until softened, about 5 minutes. Add the garlic and cook, stirring constantly, 1 minute. Add the broth, chickpeas, tomatoes, curry powder, salt, and black pepper; bring to a boil over high heat. Reduce the heat and simmer gently, uncovered, stirring occasionally, about 10 minutes. Add the remaining ingredients and cook, stirring occasionally, until heated through, about 5 minutes. Serve warm.

Tips:

Use fresh ingredients whenever possible. This will give your soup the best flavor.
Don't be afraid to experiment with different spices. Curry powder is a great base, but you can add other spices like cumin, coriander, and turmeric to create a unique flavor profile.
Simmer the soup for at least 30 minutes. This will allow the flavors to meld and develop.
Serve the soup with your favorite toppings. Some popular options include rice, naan bread, and yogurt.

Conclusion:

This African curried coconut soup is a delicious and easy-to-make dish that is perfect for a weeknight meal. The combination of curry powder, coconut milk, and vegetables creates a flavorful and satisfying soup that is sure to please everyone at the table. So next time you're looking for a new soup recipe, give this one a try. You won't be disappointed!