Best 2 African Tropical Fruit Salad Recipes

Get ready to embark on a culinary journey through the vibrant flavors and textures of African tropical fruit salad. This delectable dish is a symphony of sweet, tangy, and refreshing flavors, showcasing the exotic fruits that thrive in Africa's rich tropical regions. From the juicy sweetness of mangoes and pineapples to the tangy burst of passionfruit and the creamy richness of avocados, this salad is a celebration of Africa's abundant natural bounty. Whether you're looking to impress your guests at a dinner party or simply want to indulge in a healthy and refreshing treat, this article has you covered. With a variety of recipes to choose from, you'll discover the perfect combination of fruits and flavors to tantalize your taste buds and transport you to the heart of Africa's vibrant culinary scene.

Let's cook with our recipes!

WEST AFRICAN TROPICAL FRUIT SALAD

West African Tropical Fruit Salad image

Make and share this West African Tropical Fruit Salad recipe from Food.com.

Provided by echo echo

Categories Mango

Time 1h10m

Yield 6-8 serving(s)

Number Of Ingredients 7

Ingredients

4 cups 1/2 inch cubed fresh pineapple or 4 cups canned pineapple
2 medium oranges, peeled and divided into sections
2 medium mangoes, peeled and diced
2 bananas, cut in 1/2 inch slices
2 tablespoons lime juice
2 tablespoons dark brown sugar
1 cup shredded unsweetened coconut, toasted

Steps:

Combine fruits in a bowl.
Combine lime juice and brown sugar and add to fruits; toss to coat.
Cover and chill at least 1 hour.
Sprinkle with coconut.

AFRICAN TROPICAL FRUIT SALAD

African Tropical Fruit Salad image

Make and share this African Tropical Fruit Salad recipe from Food.com.

Provided by Nif_H

Categories Dessert

Time 15m

Yield 8-10 serving(s)

Number Of Ingredients 7

Ingredients

4 cups fresh pineapple or 4 cups canned pineapple, 1/2 inch cubed
2 medium oranges, peeled and divided into sections
2 medium mangoes, peeled and diced
2 bananas, cut in 1/2 inch slices
2 tablespoons lime juice
2 tablespoons dark brown sugar
1 cup unsweetened coconut, shredded, toasted

Steps:

Combine fruits in a bowl.
Combine lime juice and brown sugar and add to fruits; toss to coat. Get your hands in there!
Cover and chill at least 1 hour.
Sprinkle with coconut.

Nutrition Facts : Calories 334.8, Fat 18.9, SaturatedFat 16.4, Sodium 13.5, Carbohydrate 44.4, Fiber 8.7, Sugar 31.8, Protein 3.7

Tips:

Use fresh, ripe fruit. This will ensure that your salad is flavorful and juicy.
Choose a variety of fruits. This will add color, texture, and flavor to your salad.
Cut the fruit into bite-sized pieces. This will make it easier to eat.
Add a dressing. This will help to bind the salad together and add flavor.
Chill the salad before serving. This will make it more refreshing.

Conclusion:

African fruit salad is a delicious and refreshing dish that can be enjoyed by people of all ages. It is a great way to get your daily dose of fruits and vegetables. With its vibrant colors and flavors, African fruit salad is sure to be a hit at your next party or gathering. So, what are you waiting for? Give it a try!

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