Best 5 After School Fruit Rolls Recipes
Are you looking for a fun and healthy after-school snack that your kids will love? Look no further than fruit rolls! This delicious and nutritious snack is made with fresh fruit, and it's a great way to get your kids to eat their daily serving of fruits and vegetables. Plus, they're easy to make and can be customized to your child's favorite flavors. In this article, we'll share our favorite recipes for after-school fruit rolls, so you can find the perfect one for your family.
Let's cook with our recipes!
FRUIT ROLLS
Provided by Giada De Laurentiis
Categories dessert
Time 7h20m
Yield 4 to 6 servings
Number Of Ingredients 3
Steps:
- Place an oven rack in the center of the oven. Preheat the oven to 170 degrees F or the lowest setting on the oven. Line a rimmed heavy baking sheet with a silicone baking mat.
- Place the strawberries, agave and lemon juice in a blender. Blend until smooth. Pour the puree onto the prepared baking sheet. Spread the puree evenly leaving a 1-inch border around the edge of the baking sheet using a spatula.
- Bake until the center of the puree has set and is not sticky when touched, 6 to 7 hours.
- Cut into 1-inch-wide strips using scissors and roll up between strips of parchment paper.
- Alternatively, the baked puree can be cut into shapes using decorative-edged scissors or cookie cutters.
Nutrition Facts : Calories 52 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 1 milligrams, Carbohydrate 13 grams, Fiber 2 grams, Protein 1 grams, Sugar 10 grams
AFTER SCHOOL FRUIT ROLLS
In this twist on the classic peanut butter and banana sandwich, peanut butter is spread on flour tortillas, and then wrapped around a cinnamon and honey-sweetened mixture of bananas and raisins.
Provided by Mission Foods
Categories Trusted Brands: Recipes and Tips Mission®
Time 13m
Yield 4
Number Of Ingredients 7
Steps:
- Combine fruit, honey and cinnamon in a bowl. Spread each tortilla with 1 tablespoon peanut butter, leaving a 1-inch border. Spoon fruit filling down the center of each tortilla. Sprinkle with nuts, if desired. Fold in 2 sides of tortilla to meet in center, then roll up, bottom to top. Place seam-side down. Halve each tortilla on a sharp diagonal.
Nutrition Facts : Calories 464.9 calories, Carbohydrate 62.7 g, Fat 25 g, Fiber 5.6 g, Protein 15.2 g, SaturatedFat 5.1 g, Sodium 530.6 mg, Sugar 26.6 g
REAL-FRUIT ROLLS
As a parent, you object to food that comes in "Tropical Tie-Dye" flavor. But the grocery-aisle pleas are inevitable. Head them off by making real-fruit rolls that are like candy, only better.
Provided by Martha Stewart
Categories Food & Cooking Snacks
Yield Makes 8
Number Of Ingredients 3
Steps:
- Puree berries or chopped stone fruit, sugar, and lemon juice. Cook in a saucepan over medium heat until thick, 30 to 35 minutes. Strain through a fine sieve onto a baking sheet lined with a nonstick baking mat; tilt to distribute. (Use a pan that isn't warped to prevent pooling.) Bake at 170 degrees until dehydrated, 2 1/2 to 3 hours. Let cool for 10 minutes. Cut into eight 4 1/2-by-5 1/2-inch rectangles. Roll in parchment. store at room temperature for up to 1 month -- or 2 seconds, depending on your kids' appetites.
AFTER SCHOOL FRUIT ROLLS
In this twist on the classic peanut butter and banana sandwich, peanut butter is spread on flour tortillas, and then wrapped around a cinnamon and honey-sweetened mixture of bananas and raisins.
Provided by Mission Foods
Categories Mission®
Time 13m
Yield 4
Number Of Ingredients 7
Steps:
- Combine fruit, honey and cinnamon in a bowl. Spread each tortilla with 1 tablespoon peanut butter, leaving a 1-inch border. Spoon fruit filling down the center of each tortilla. Sprinkle with nuts, if desired. Fold in 2 sides of tortilla to meet in center, then roll up, bottom to top. Place seam-side down. Halve each tortilla on a sharp diagonal.
Nutrition Facts : Calories 464.9 calories, Carbohydrate 62.7 g, Fat 25 g, Fiber 5.6 g, Protein 15.2 g, SaturatedFat 5.1 g, Sodium 530.6 mg, Sugar 26.6 g
AFTER SCHOOL FRUIT ROLLS
In this twist on the classic peanut butter and banana sandwich, peanut butter is spread on flour tortillas, and then wrapped around a cinnamon and honey-sweetened mixture of bananas and raisins.
Provided by Mission Foods
Categories Mission®
Time 13m
Yield 4
Number Of Ingredients 7
Steps:
- Combine fruit, honey and cinnamon in a bowl. Spread each tortilla with 1 tablespoon peanut butter, leaving a 1-inch border. Spoon fruit filling down the center of each tortilla. Sprinkle with nuts, if desired. Fold in 2 sides of tortilla to meet in center, then roll up, bottom to top. Place seam-side down. Halve each tortilla on a sharp diagonal.
Nutrition Facts : Calories 464.9 calories, Carbohydrate 62.7 g, Fat 25 g, Fiber 5.6 g, Protein 15.2 g, SaturatedFat 5.1 g, Sodium 530.6 mg, Sugar 26.6 g
Tips:
- Choose ripe, fresh fruits: This will ensure the best flavor and texture for your fruit rolls.
- Use a variety of fruits: This will give your fruit rolls a more interesting flavor and nutritional profile.
- Add a little bit of sweetener: This will help to balance the tartness of the fruit and make the fruit rolls more appealing to children.
- Use parchment paper: This will prevent the fruit rolls from sticking to the pan.
- Dehydrate the fruit rolls at a low temperature: This will help to preserve the nutrients in the fruit and prevent them from becoming too chewy.
- Store the fruit rolls in an airtight container: This will help to keep them fresh and prevent them from drying out.
Conclusion:
Fruit rolls are a healthy, delicious, and easy-to-make snack that kids will love. They are a great way to use up ripe fruit and a great source of vitamins, minerals, and antioxidants. By following the tips above, you can make delicious fruit rolls that your whole family will enjoy.
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