Agua de melon, also known as cantaloupe juice, is a refreshing and hydrating drink perfect for hot summer days. Cantaloupe is an excellent source of vitamins A, C, and potassium. It is also a good source of antioxidants, which can help protect cells from damage. Agua de melon is a great way to enjoy the health benefits of cantaloupe and to stay hydrated. It is a delicious and nutritious drink that can be enjoyed by people of all ages. Here are some tips for making the best agua de melon: choose ripe cantaloupe, strain the juice to remove any seeds or pulp, and add other ingredients such as lime juice, mint, or ginger for extra flavor.
Here are our top 7 tried and tested recipes!
AGUA FRESCA DE MELON (CANTALOUPE)
Refreshing and cooling Agua De Melón! This light fruit drink is very popular throughout Mexico and specially during the hot summer months.
Provided by Ana Frias
Categories Drinks
Time 10m
Number Of Ingredients 4
Steps:
- Peel the cantaloupe and remove the seeds using a spoon.
- Cut into large chunks.
- Optional, reserve a few slices of melon and cut into small cubes to garnish your drinks with.
- In a blender, blend half of the cantaloupe with 2 cups of the water, the lime juice (if using any) and half the sugar at high speed until smooth.
- Transfer the juice into a jar and repeat process with the other half of the cantaloupe.
- Refrigerate for 1 hour or longer. Fill a glass with ice, pour in the agua fresca, garnish with a chunk of cantaloupe, or a mint sprig, and serve.
Nutrition Facts : ServingSize 8 glasses, Calories 98 kcal, Carbohydrate 25 g, Sugar 19 g
AGUA DE MELON (CANTALOUPE JUICE)
This is a refreshing and delicious melon drink that is easy to make and super tasty too! If this is too much for your blender, then make it in two batches and combine in a pitcher. If you are able to chill before serving it is delicious! Great for an afternoon grill session!
Provided by ethernandez
Categories Drinks Recipes
Time 10m
Yield 6
Number Of Ingredients 4
Steps:
- Put the cantaloupe in a blender. Pour sweetened condensed milk and water over the cantaloupe; blend until smooth. Serve over ice.
Nutrition Facts : Calories 241 calories, Carbohydrate 43 g, Cholesterol 22.2 mg, Fat 5.9 g, Fiber 0.8 g, Protein 5.9 g, SaturatedFat 3.6 g, Sodium 104.8 mg, Sugar 42.3 g
AGUA DE MELON (CANTALOUPE JUICE)
This is a refreshing and delicious melon drink that is easy to make and super tasty too! If this is too much for your blender, then make it in two batches and combine in a pitcher. If you are able to chill before serving it is delicious! Great for an afternoon grill session!
Provided by ethernandez
Categories Drinks
Time 10m
Yield 6
Number Of Ingredients 4
Steps:
- Put the cantaloupe in a blender. Pour sweetened condensed milk and water over the cantaloupe; blend until smooth. Serve over ice.n
Nutrition Facts : Calories 241 calories, Carbohydrate 43 g, Cholesterol 22.2 mg, Fat 5.9 g, Fiber 0.8 g, Protein 5.9 g, SaturatedFat 3.6 g, Sodium 104.8 mg, Sugar 42.3 g
CANTALOUPE AGUA FRESCA
I found this recipe in a Texas Highways cookbook. My family has always made agua fresca de melon, but never with limes.
Provided by bernrome
Categories Beverages
Time 30m
Yield 4-6 serving(s)
Number Of Ingredients 4
Steps:
- Peel, seed, and coarsely chop melon.
- Place 2 cups melon in a blender, add enough water to cover melon, and blend well. Strain, reserving liquid.
- Place liquid in a 2-qt pitcher and discard solids.
- Repeat procedure with remaining cantaloupe.
- Add lime juice and sugar to pitcher and stir well. Serve over ice.
Nutrition Facts : Calories 104.8, Fat 0.3, SaturatedFat 0.1, Sodium 22.8, Carbohydrate 27, Fiber 1.4, Sugar 24, Protein 1.3
AGUA DE MELON (CANTALOUPE JUICE)
This is a refreshing and delicious melon drink that is easy to make and super tasty too! If this is too much for your blender, then make it in two batches and combine in a pitcher. If you are able to chill before serving it is delicious! Great for an afternoon grill session!
Provided by ethernandez
Categories Drinks
Time 10m
Yield 6
Number Of Ingredients 4
Steps:
- Put the cantaloupe in a blender. Pour sweetened condensed milk and water over the cantaloupe; blend until smooth. Serve over ice.n
Nutrition Facts : Calories 241 calories, Carbohydrate 43 g, Cholesterol 22.2 mg, Fat 5.9 g, Fiber 0.8 g, Protein 5.9 g, SaturatedFat 3.6 g, Sodium 104.8 mg, Sugar 42.3 g
AGUA DE MELON (CANTALOUPE JUICE)
This is a refreshing and delicious melon drink that is easy to make and super tasty too! If this is too much for your blender, then make it in two batches and combine in a pitcher. If you are able to chill before serving it is delicious! Great for an afternoon grill session!
Provided by ethernandez
Categories Drinks
Time 10m
Yield 6
Number Of Ingredients 4
Steps:
- Put the cantaloupe in a blender. Pour sweetened condensed milk and water over the cantaloupe; blend until smooth. Serve over ice.
Nutrition Facts : Calories 241 calories, Carbohydrate 43 g, Cholesterol 22.2 mg, Fat 5.9 g, Fiber 0.8 g, Protein 5.9 g, SaturatedFat 3.6 g, Sodium 104.8 mg, Sugar 42.3 g
AGUA DE MELON (CANTALOUPE JUICE)
This is a refreshing and delicious melon drink that is easy to make and super tasty too! If this is too much for your blender, then make it in two batches and combine in a pitcher. If you are able to chill before serving it is delicious! Great for an afternoon grill session!
Provided by ethernandez
Categories Drinks
Time 10m
Yield 6
Number Of Ingredients 4
Steps:
- Put the cantaloupe in a blender. Pour sweetened condensed milk and water over the cantaloupe; blend until smooth. Serve over ice.
Nutrition Facts : Calories 241 calories, Carbohydrate 43 g, Cholesterol 22.2 mg, Fat 5.9 g, Fiber 0.8 g, Protein 5.9 g, SaturatedFat 3.6 g, Sodium 104.8 mg, Sugar 42.3 g
Tips:
- Choose ripe cantaloupe: Look for melons that are heavy for their size, have a deep orange color, and give a little when gently pressed.
- Chill the cantaloupe before juicing: This will help to make the juice more refreshing and flavorful.
- Use a good quality juicer: A centrifugal juicer will work best for juicing cantaloupe.
- Add other fruits and vegetables: To make your cantaloupe juice even more delicious and nutritious, try adding other fruits and vegetables, such as strawberries, bananas, carrots, or celery.
- Serve immediately: Cantaloupe juice is best enjoyed fresh. If you need to store it, keep it in a covered container in the refrigerator for up to 24 hours.
Conclusion:
Cantaloupe juice is a delicious and refreshing way to enjoy this healthy fruit. It is packed with vitamins, minerals, and antioxidants, and it can help to boost your immune system, improve your skin health, and reduce your risk of chronic diseases. So next time you are looking for a healthy and refreshing drink, reach for a glass of cantaloupe juice!
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